Podcast Episodes
Back to SearchI Give My Energy to What Serves Me Right Now
Our life should be about finding things that make us happy. To ensure joyful bodies and brains, let’s commit to activities that feel fun and…
3 years, 5 months ago
Today I Choose To Be Kind
Being kind is simple. It can look like reminding friends of how smart they are, or cleaning up after a family dinner. Let’s choose to do and…
3 years, 5 months ago
I Decide My Own Attitude
A part of growing up includes managing our feelings and deciding how they affect our actions. The cool thing about us is that we have the po…
3 years, 5 months ago
My Voice Is Powerful
Our words hold strength. With that force, we can stand up for our ideas and emotions.
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3 years, 5 months ago
Finding Joy Is Important To Me
To stay happy in our minds and bodies, we should seek out things that bring us joy. Whether it’s doing our favorite hobbies or spending time…
3 years, 5 months ago
I Let Go of What I Can't Control
There are times when we need to throw in the towel. It’s okay to feel defeated, but always remember to release challenges that are beyond ou…
3 years, 5 months ago
I Am Worthy of What I Desire
We all deserve necessities like a loving family, healthy meals, and access to a great school. But we are also worthy of experiences or thing…
3 years, 6 months ago
I Am Adventurous!
Befriending new people on the first day of school or trying different types of food makes us daring. When we discover new interests, we grow…
3 years, 6 months ago
I Have Good Ideas
All our creative and fun ideas are good ones! We know they’re good because they bring us closer to achieving our wildest dreams.
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3 years, 6 months ago
Today I Am A Leader
It’s important to use our passion, empathy, and courage everyday, but especially when we choose to lead others. We are determined individual…
3 years, 6 months ago