Podcast Episodes
Back to SearchShowing Up For Myself Is Brave
Bravery doesn’t always look like battling dragons or saving the world. Showing up for ourselves is just as courageous!
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3 years, 5 months ago
I Feel Peaceful In This Moment
Let’s all take a deep breath to quiet our minds. In this moment, we can find tranquility to keep ourselves at ease.
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3 years, 5 months ago
My Needs and Desires Are Important
Our needs and wants are essential to our happiness and health. Let’s make sure us and our companions respect our necessities and wishes.
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3 years, 5 months ago
I Use My Voice To Speak Up For Others
Let’s show up for our friends and loved ones when they need our help. We can advocate for their wellbeing by speaking up for them when they …
3 years, 5 months ago
The Possibilities In My Life Are Endless
We can reach for the stars! We have access to any and all opportunities we want to chase.
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3 years, 5 months ago
I Am Resilient
Whether we know it or not, we are ready to face our challenges because of our resilience. Even if we fall off our bikes or don’t make the ba…
3 years, 5 months ago
Forgiveness Empowers Me
When we forgive others or ourselves, it’s like a breath of fresh air. We can put negative situations behind us, remember the lessons we’ve l…
3 years, 5 months ago
I Am In Tune With This Moment
Living in the present is a wonderful way to be mindful of our surroundings. Let’s remember to focus on the moment we’re in.
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3 years, 5 months ago
I Think For Myself
Living our best life starts with listening to ourselves. As independent individuals, we can reflect on our thoughts and stay true to them.
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3 years, 5 months ago
My Hard Work Pays Off
Achievements are earned. Our dedication and work ethic will pay off when we reach the goals we’ve set for ourselves.
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3 years, 5 months ago