Podcast Episodes
Back to SearchI Feel Comfortable Being Assertive
Have you heard of the word "assertive?" It means having or showing confidence! Think back to a time when you might've expressed your ideas a…
3 years, 2 months ago
My Life Matters
The world wouldn’t be the same without us. We make a wonderful impact on the spaces around us through our goodness, new ideas, and love. Not…
3 years, 2 months ago
I Can Turn Anger Into Productive Energy
When we get angry, it can be hard to think clearly. We might say or do things we regret. But there's a way to use our anger in a positive ma…
3 years, 2 months ago
I Am Proud Of My Family’s Unique Traditions
Each community has super special and different ways of living life. Every family and cultural group has special celebrations, vibrant dishes…
3 years, 2 months ago
I Choose To Always Tell The Truth
Telling the truth means being honest with ourselves and others. It also means that we’re someone our peers, family, and community can rely o…
3 years, 2 months ago
Self Care Is A Priority
Taking care of ourselves is important because it helps our bodies and minds feel good. It’s vital that we remember to listen to our body’s n…
3 years, 2 months ago
My Culture Makes Me Special
Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human bei…
3 years, 2 months ago
I'm Always Willing To Improve
Life is a long and wonderful journey with lots of growing along the way. As we learn and progress, let’s keep an open mind so that we’re wil…
3 years, 2 months ago
I Can Make Beautiful and Fulfilling Friendships
The relationships we build with our peers are wonderful. In fact, making friends and cherishing them is an important part of life. Those fri…
3 years, 2 months ago
I'm Capable Of Being Independent
What is independence? It's a skill we practice everyday– it can look like making our own lunch or brushing our teeth without the help of our…
3 years, 2 months ago