Podcast Episodes

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I Am Valued

Knowing we are valued helps us feel loved and appreciated. Every one of us matters, and the world is better because we are in it.


Enjoying Charm Words…

1 year, 4 months ago

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I Stay Humble While Celebrating My Successes

Staying humble while celebrating our successes helps us feel proud without forgetting to appreciate others and stay kind.


Enjoying Charm Words? Enhanc…

1 year, 4 months ago

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I Trust Myself to Stay Calm

Trusting ourselves to stay calm helps us handle challenges with confidence. Staying calm gives us the strength to think clearly and feel in …

1 year, 4 months ago

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I Choose Compassion in All My Actions

Choosing compassion helps us treat others with kindness and care. When we act compassionately, we make the world a better place for everyone…

1 year, 4 months ago

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I Listen to My Inner Voice

Listening to your inner voice helps you make thoughtful choices and trust yourself. Your inner voice is always there to guide you.


Enjoying C…

1 year, 4 months ago

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I Turn Effort into Success

Turning effort into success means staying determined and focused. Each step forward brings us closer to reaching our goals.


Enjoying Charm Wo…

1 year, 4 months ago

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I Am Smart And Capable

Today's Charm Words celebrate our intelligence and skill-sets! Let’s take some time to recognize and embrace our unique strengths and abilit…

1 year, 4 months ago

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I Can Accept Compliments

Receiving compliments is great! Hearing people tell us that we’re kind, funny, and thoughtful can give us a confidence boost. But sometimes,…

1 year, 4 months ago

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I Love Treating Myself

Today's Charm Words are all about showing ourselves love! When we do things that make us happy, it helps us feel good inside. It’s also a fa…

1 year, 5 months ago

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In This Moment, I'm Safe and Secure

Our normal, everyday lives can get challenging. We might experience things that stress us out or make us feel uncertain of what’s come. When…

1 year, 5 months ago

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