Podcast Episodes
Back to SearchMy Life Is Not A Race
In this big and wonderful world, it's easy to think of life as a race. But guess what? It's not! That’s why it’s healthy to remind ourselves…
1 year, 3 months ago
I Will Be Okay
We can act as guiding lights for ourselves during challenging moments. How? By reminding ourselves to trust in our resilience and inner stre…
1 year, 3 months ago
I Enjoy My Own Company
Today's affirmation reminds us of the importance of alone-time and the incredible benefits it offers. We can embrace these moments as opport…
1 year, 3 months ago
I Enjoy Creating Healthy Habits
Sometimes we might forget to do important things to take care of our bodies, like brushing our teeth or getting exercise. Today's Charm Word…
1 year, 3 months ago
I Listen To My Body When It Needs A Break
Our bodies are amazing! They work hard to keep us going every day. But sometimes, they need a break too. When we listen to our bodies and gi…
1 year, 3 months ago
I Love My Imagination!
Imagination is our superpower! It allows us to explore new worlds and come up with amazing ideas. Our affirmation for today reminds us to ap…
1 year, 3 months ago
I Am A Responsible Member of My Community
Communities are like extended families made up of people who share common interests, goals, or values. They are all about supporting and car…
1 year, 3 months ago
I Manage My Time Responsibly
Managing time efficiently can be a challenging task, but it’s one of the most important habits we can develop. By making the most of every d…
1 year, 3 months ago
The Work I Do Is Important
We are reminded that we all have an important role to play in making the world a better place, no matter our age or the size of our actions.…
1 year, 3 months ago
I Can Be Patient With Myself
It’s normal to feel frustrated when we can't do something perfectly right away. When that happens, let’s try to change our mindset so that w…
1 year, 3 months ago