Podcast Episodes
Back to SearchI Am Adventurous!
Befriending new people on the first day of school or trying different types of food makes us daring. When we discover new interests, we grow as well…
1 year ago
I Am Patient With Those Around Me
In this busy world, it can be easy to forget about the power patience holds. Being patient with ourselves and those around us is essential. When we’…
1 year ago
I Make Choices That Respect My Body
We can show appreciation for our bodies by making good and thoughtful choices. Whether it’s eating a nourishing snack or getting some sunshine, we h…
1 year ago
I Stay True To My Values Even When It's Hard
Our values are precious. They define who we are as individuals. However, there will be times in our lives when those beliefs are challenged. In thos…
1 year ago
I Love Myself!
Self-acceptance and self-love go hand-in-hand. Let’s proudly accept ourselves through kind and loving habits!
1 year ago
I Feel Comfortable Being Assertive
Have you heard of the word "assertive?" It means having or showing confidence! Think back to a time when you might've expressed your ideas and feeli…
1 year ago
I Respect Everyone's Personal Journey
We all follow our own paths. Let’s honor our paths and others’ by being open-minded, giving space, and being supportive.
1 year ago
I Strive For Joy, Not Perfection
We can’t always be the best at every sport or get a perfect score on every test because flawlessness is impossible. Let’s aim for joy instead of aim…
1 year ago
I Am A Powerful Creator
With our fantastic imagination and some elbow grease, we can create amazing things. Our sense of purpose drives us to produce wonderful ideas.
1 year ago
My Hard Work Pays Off
Achievements are earned. Our dedication and work ethic will pay off when we reach the goals we’ve set for ourselves.
1 year ago