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The Unhappy Millionaire ICYMI
The Unhappy Millionaire ICYMI

Season 6 Episode 22

Recovering from a car crash that smashed her face, listener Rebecca Kaduru stumbled across an episode of The Happiness Lab in which we interviewed wo…

2 years, 9 months ago

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'I Woke up in an Ambulance Stuck in Traffic.' : A Listener's Story of Recovery
'I Woke up in an Ambulance Stuck in Traffic.' : A Listener's Story of Recovery

Season 6 Episode 21

Rebecca Kaduru was driving home... then woke up in an ambulance. She'd been in involved in an accident and her face was smashed. Living in Uganda, sh…

2 years, 9 months ago

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Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)
Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)

Season 6 Episode 20

What do you do when you enter "survival mode"? How can you become better at forging social connections? Can you be happy in a sad world? Happiness ex…

2 years, 10 months ago

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With Elmo's Help... It's Never Too Early to Learn About Happiness
With Elmo's Help... It's Never Too Early to Learn About Happiness

Season 6 Episode 19

Not matter if you're aged three or 103, you can learn to be happier using pretty much the same strategies. Sesame Workshop and its furry friends have…

2 years, 11 months ago

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Can Spiritual Experiences and Psychedelics Make us Happy? (LIVE from DC)
Can Spiritual Experiences and Psychedelics Make us Happy? (LIVE from DC)

Season 6 Episode 18

More than a third of us admit to having had a spiritual experience. We might have been profoundly moved by a sunset or a painting; or felt that we've…

2 years, 11 months ago

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Why We're Mean to Our Future Selves (LIVE from Boston)
Why We're Mean to Our Future Selves (LIVE from Boston)

Season 6 Episode 17

Who do we volunteer to run a gruelling half-marathon? Who do we expect to give up sugar, or quit drinking? Who do we demand clears out the garage in …

2 years, 11 months ago

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The Man Who Invented Happiness Science: Marty Seligman
The Man Who Invented Happiness Science: Marty Seligman

Season 6 Episode 16

When Marty Seligman started his long scientific career, psychologists concentrated on studying "misery and suffering" and what made people sad. But M…

2 years, 11 months ago

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Smell, Taste and Touch: How to Joyfully Awaken Your Senses
Smell, Taste and Touch: How to Joyfully Awaken Your Senses

Season 6 Episode 15

Happiness expert Gretchen Rubin was warned that her eyesight was in peril. It shocked her into realising she'd taken all of her five senses for grant…

3 years ago

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Sight and Sound: How to Joyfully Awaken Your Senses
Sight and Sound: How to Joyfully Awaken Your Senses

Season 6 Episode 14

Are you seeing what you look at? Or tuning in to the noises all around you? We take our senses for granted - particularly when it comes to the sights…

3 years ago

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Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos
Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos

Season 6 Episode 13

Laurie swaps seats in the studio to be interviewed by none other than Katie Couric. In this episode of Next Question with Katie Couric, Laurie's aske…

3 years ago

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