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The Introvert's Guide to Extroversion
Season 7 Episode 6
Jessica Pan hated social gatherings - she cried when her friends threw her a surprise birthday party, and was even too scared to give a speech at her…
2 years, 6 months ago
Why You Should Text a Friend Today
Season 7 Episode 5
When was the last time you checked in on a friend? Maybe months or even years have passed by and you feel awkward about reestablishing the connection…
2 years, 6 months ago
How to Make Friends and Compliment People
Season 7 Episode 4
Connecting with people is a sure-fire way to be happier - and you can quickly build relationships with friends and strangers alike just by giving the…
2 years, 6 months ago
Grover’s Super Solution to Self-Talk
Season 7 Episode 3
It's not always easy being a podcast host. Dr Laurie is stressed, making mistakes and blaming herself. When things go wrong, we're often our own hars…
2 years, 6 months ago
Big Bird Has Big Feelings
Season 7 Episode 2
You don't need to be 8 feet tall like Big Bird to have big, big feelings. We all experience emotions of excitement, frustration and sadness that feel…
2 years, 7 months ago
Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude
Season 7 Episode 1
It's never too early or too late to learn how to be happier. Whether you're aged 3, 23 or 103, we've teamed up with our furry friends from Sesame Str…
2 years, 7 months ago
Build the Life You Want... Advice from Arthur Brooks and Oprah
Season 6 Episode 26
Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps …
2 years, 7 months ago
Laurie Has Fun... Part 2 ICYMI
Season 6 Episode 25
Am I a fun person? That was the question listener Natalie Robinson was asking herself. The answer was sobering. Natalie felt fun was being squeezed o…
2 years, 8 months ago
Laurie Has Fun... Part 1 ICYMI
Season 6 Episode 24
Listener Natalie Robinson was worried she and her fellow running club members weren't having enough fun - life was just getting in the way. But what …
2 years, 8 months ago
'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions
Season 6 Episode 23
Natalie Robinson used to have fun - taking her kids to the zoo or the waterpark - but recently life started getting in the way of her being playful a…
2 years, 8 months ago