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How to Eat Intuitively
Season 6 Episode 2
Everyone has a view about what you should eat and how much. We're so bombarded with fad diets, fasting plans and nutritional advice that we can bounc…
3 years, 3 months ago
Stop Endlessly Chasing the "Next Big Thing"
Season 6 Episode 1
We're often looking into the future... hunting for the "next big thing". That could be an exciting new job or a new relationship. We can get so fixat…
3 years, 3 months ago
Coming Jan 2: Let Your Inner Voice be Heard in 2023
Season 6
At the start of a new year there are plenty of voices telling us to get fit; go on a diet; or supercharge our careers. This advice might be well-inte…
3 years, 4 months ago
Giving Tuesday: Why Giving Money to Others Makes us Happier
Season 5 Episode 11
Money can buy you happiness - but not in the way we think. Giving money away - especially to help others - has been shown make us happier than spendi…
3 years, 4 months ago
Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail
Season 5 Episode 10
It's tempting to tie a child's shoe lace, tidy their rooms or help with their science projects - to see that these tasks are done right - but parents…
3 years, 5 months ago
Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase
Season 5 Episode 9
Rosy had a packed schedule of lunches, meet-ups and activities - and she was only three. Mom Michaeleen Doucleff felt she couldn't waste a second of…
3 years, 5 months ago
Hulking Out! Why You Change When You're Angry
Season 5 Episode 8
When mild-mannered David Banner gets mad he transforms into the raging Incredible Hulk. Dr Laurie Santos loves this comic book tale - because it refl…
3 years, 6 months ago
You Only Live Once... So Commit
Season 5 Episode 7
YOLO seems like the perfect rock 'n' roll philosophy. You only live once... so do whatever seems right in the moment. Be spontaneous. Quit your job; …
3 years, 6 months ago
The Fun of Eating a Pepper Hotter Than the Sun
Season 5 Episode 6
There is nothing hotter than Puckerbutt Farm’s Carolina Reaper Hot Sauce... and author Leigh Cowart gargles it for FUN!!! Why do we sometimes get a h…
3 years, 6 months ago
From Revisionist History: The Starvation Experiment
Season 5 Episode 1
We’re sharing a bonus episode from another Pushkin podcast, Revisionist History. Revisionist History is Malcolm Gladwell’s podcast about things misun…
3 years, 6 months ago