Podcast Episodes
Back to Search
How to spot, prevent and treat heatstroke ?
Heatstroke is a medical emergency that happens when your body temperature gets too high and you cannot cool down. This can harm your vital organs and…
4 months, 4 weeks ago
What are the four types of attachment in our relationships?
The types of attachment were theorized by British psychologist John Bowlby in the 1950s. They are widely used to help us understand how we react to s…
4 months, 4 weeks ago
What is Blue Monday?
Sorry to end the week with bad news but tomorrow, January 16th, is Blue Monday, often cited as the most depressing day of the year. Blue Monday has e…
4 months, 4 weeks ago
Are smoothies actually good for you?
Smoothies can be seen pretty prominently in organic food stores and supermarkets during the summer. They’ve been a popular choice for years now and c…
4 months, 4 weeks ago
Which colours go well together according to science?
It's often said that colour preferences are simply a matter of personal taste, but actually some have been backed up by science, especially in the fi…
4 months, 4 weeks ago
What are the best ways to reuse my household waste?
November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change…
4 months, 4 weeks ago
What is the Smurfette Principle?
Does that ring a bell? How many of you spent hours in front of the Smurfs as children? We’re sure you remember the smiley little girl with blond hair…
4 months, 4 weeks ago
Could the 42% rule help me have a better work-life balance?
More and more people across the world are struggling with burnout. According to a Future Forum survey of over 10,000 workers from February 2023, as m…
4 months, 4 weeks ago
Does olive oil really make you fat?
Olive oil, a cornerstone of the Mediterranean diet, boasts a rich composition of essential fatty acids, vitamins A, D, E, and K, along with polypheno…
5 months ago
Which conspiracy theories were actually true?
The origins of Covid-19 still remain somewhat hazy, over three-and-a-half years since the virus began spreading across the world. That has led to a n…
5 months ago