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Could the PAUSE method help me make better decisions?
Are you someone who thrives on making decisions at work, or do you prefer to take a back seat and let others have the final say? Decisions can be a s…
4 months, 2 weeks ago
Is it bad to hold in your pee?
I’m sure you can imagine a few scenarios in which you might have resisted the need to pee in the past. It may have been due to the toilets being uncl…
4 months, 2 weeks ago
Are cold showers good for you?
Even during the summer, the mere idea of taking an ice cold shower may well be enough to give you the shivers. After all, the soothing feeling of war…
4 months, 2 weeks ago
What is eco-anxiety?
The UN’s COP26 summit is due to start this Sunday, and it’s pretty clear to most of us that climate change is the most serious threat to our health. …
4 months, 2 weeks ago
What is muscle dysmorphia?
It's back to school! DYRK is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and…
4 months, 2 weeks ago
What are the signs you might have sleep apnea?
According to a study published in the Journal of Thoracic Disease in 2015, 10% of all people are affected by obstructive sleep apnea. That figure ris…
4 months, 2 weeks ago
Could the deep work technique help me concentrate better at work?
Distractions in the workplace are almost endless, from Slack group notifications to questions from colleagues to the dozen or more tabs you’ve got op…
4 months, 2 weeks ago
Should I cut the electricity at home during a storm?
As thunderclouds gather and winds intensify, the decision to shut off the power becomes a critical one, balancing safety concerns with the practicali…
4 months, 2 weeks ago
How has Taylor Swift changed USA?
She's one of the most influential women in the world. Taylor Swift, a country star in the United States who has become a global pop star, is shatteri…
4 months, 2 weeks ago
How does eldest daughter syndrome affect some women?
Female listeners; if you're the oldest of multiple siblings, you probably know the drill. Being the big sister often means being thrust into a parent…
4 months, 2 weeks ago