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Are cold showers good for you?
Even during the summer, the mere idea of taking an ice cold shower may well be enough to give you the shivers. After all, the soothing feeling of war…
1 month, 3 weeks ago
What is confirmation bias and how does it affect our judgement?
Have you ever found yourself in a debate with someone and realised as it goes on, that the person you’re talking to simply isn’t going to change thei…
1 month, 3 weeks ago
Is it best sleeping in total darkness?
Almost all kids are afraid of the dark, and sometimes that fear even lingers into adulthood. It's a shame really because, contrary to what you might …
1 month, 3 weeks ago
Does sex help us to sleep better?
According to Mental Health UK, nearly one in five people in the country don’t get enough sleep. We’ve talked about various types of sleep disorder in…
1 month, 3 weeks ago
What is mirror work?
What is mirror work ?
It’s not easy to learn to love yourself and have good self-esteem. But here’s the good news: it is possible to work at it. That…
1 month, 3 weeks ago
What should you eat when it’s hot?
In June 2025, the Met Office announced that the UK had had its warmest spring on record, with a mean temperature of 9.5°C, beating the previous mark …
1 month, 3 weeks ago
How can you keep wasps away?
They buzz around your fruit salad, hover over your barbecue, and seem to think the edge of your pool is their hangout. Every summer, it’s the same st…
1 month, 3 weeks ago
How is AI giving a voice to the dead?
Have you ever seen the Black Mirror episode called "Be right back"? It aired back in February 2013 and sees a character called Ash die in a car accid…
1 month, 3 weeks ago
How can I wake up refreshed every morning?
Some people believe they simply can’t function in the morning until they’ve had a cup of coffee. Others seem to be grumpy every morning, as if they’v…
1 month, 3 weeks ago
Why do we drive on the left hand side of the road?
According to the AAA Foundation for Traffic Safety, there are as many as 430 deaths per year due to wrong-way crashes in the United States alone. Tha…
1 month, 3 weeks ago