Podcast Episodes
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What's the right way to burst a pimple?
If there are any teenagers out there listening in, chances are you have faced an acne breakout at some point in the recent past, or perhaps you're ev…
2 months ago
Should I eat starchy foods in the evening?
After clocking out, who doesn’t crave a hearty meal after a hard day's work? But here’s the thing: your dinner choices could be tipping the scales.
Y…
2 months ago
Is the gut really our "second brain"?
You have surely felt butterflies in your stomach before a big event or had a ‘gut’ feeling about something. You might even say you need to ‘digest’ s…
2 months ago
What are the strangest Christmas traditions?
In the Western world, we celebrate Christmas on December 25th to honour the birth of Jesus, a tradition dating back to around the year 300 AD. But we…
2 months ago
Could AI kill off filmmaking?
In September 2025, Dutch production company Xicoia caused quite the stir in Hollywood. At the Zueich film festival they unveiled Tilly Norwood: the w…
2 months ago
How can I choose the right mattress for me?
Getting restorative sleep and putting an end to back pain are both good reasons to opt for quality bedding. And if another reason was needed: on aver…
2 months ago
What are the best ways to keep warm outdoors?
A lot of people are reluctant to go out in the cold during the winter season. It's a real shame, as there are many ways in which you can protect your…
2 months, 1 week ago
Are additives bad for your health?
According to The Sun, scientists say that “the average person in the UK now consumes more than eight kilograms of chemical additives every year.” Of …
2 months, 1 week ago
Do "light" food products really help you lose weight?
If you believe the marketing slogans printed on their packaging, light or reduced-calorie food products offer you the same enjoyment but with fewer c…
2 months, 1 week ago
What is Christmas tree syndrome?
Sniffling, sneezing, itchy eyes, asthma flare-ups, and even sleep disruptions. If you're wondering why you're dealing with all the telltale signs of …
2 months, 1 week ago