Podcast Episodes
Back to Search
Is skipping meals bad for you?
No doubt at some point in your life you’ve skipped a meal, whether it was to save money, lose weight or just because you were too damn busy with work…
1 month, 3 weeks ago
Is it a good idea to fall asleep to music?
Many of us have a ritual of falling asleep to our favorite tunes or a comforting podcast. It’s no surprise we find solace in this routine; after all,…
1 month, 3 weeks ago
What’s the "Cuffing Season" everyone's talking about right now?
The "cuffing season" refers to that time of year—typically from October through February—when people are more likely to pair up. It’s not about findi…
1 month, 3 weeks ago
How can I recognise a flying monkey, the narcissistic abuser’s best friend?
We’ve already talked about narcissistic abusers in a previous episode of Do You Really Know? Let’s refresh your memory: narcissistic abusers, or NAs …
1 month, 3 weeks ago
What is white privilege?
Like a lot of things, the concept of white privilege comes from the USA. It means that simply being white gives a person additional benefits or right…
1 month, 3 weeks ago
What is the romance gap?
There’s certainly been a lot of progress in breaking down gender roles since the turn of the century, but still traditional expectations persist in t…
1 month, 3 weeks ago
What are the best natural remedies for insomnia?
Not being able to fall asleep at night can be incredibly frustrating. You’re tossing and turning, exhausted but unable to drift off. If this sounds f…
1 month, 3 weeks ago
What is the butterfly effect and how does it affect our lives?
The butterfly effect is the idea that a small change in one part of the world can have huge consequences in another. It is often used as a metaphor f…
1 month, 3 weeks ago
Is the five second rule a real thing?
How do you react when a piece of food you’re eating falls to the floor? Some people would throw it away in disgust, while others would still eat it, …
1 month, 3 weeks ago
Why are my ears ringing?
It’s not uncommon to hear ringing, buzzing, humming or hissing sounds that can’t be heard by anyone else. The medical term for these symptoms is tinn…
1 month, 3 weeks ago