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Are our perfumes toxic?
Perfume is a luxury product worn by people all around the world, but fragrances are not without health risks. Perfumes use a mix of chemicals, some a…
1 month ago
What is Focus Friday?
Let's be honest: being productive at work on Fridays can be a real challenge. A 2019 study by Accountemps found that Friday was the least common choi…
1 month, 1 week ago
What is the Papageno effect, which helps prevent suicide?
You may have heard of the Werther effect, named after Goethe's 1774 novel The Sorrows of Young Werther. After the story's hero takes his own life, th…
1 month, 1 week ago
What are the health benefits of walking up stairs?
Have you ever heard ot the stairs test? Experts say it’s an excellent gauge of a person’s overall health. The idea is to run up as many flights of st…
1 month, 1 week ago
Are you a time optimist?
A time optimist is someone who is overly optimistic about how much time they have to do something, and therefore often ends up being late or missing …
1 month, 1 week ago
Why do you get a stitch in your side?
You know the feeling: you’re running, cycling, or doing some other physical activity, and suddenly you feel a sharp pain in your side, just below you…
1 month, 1 week ago
Why is black associated with grief?
A funeral is one of those rare occasions where you don’t really need to think too much about your choice of outfit. After all, everyone wears black t…
1 month, 1 week ago
How can I free myself from negative thoughts?
According to American neuroscientist Daniel Amen, a specialist in brain imaging, we produce 60,000 thoughts per day, and a staggering 80% of these th…
1 month, 1 week ago
Could Turmeric help indigestion?
Turmeric is a plant that belongs to the ginger family. It has a bright yellow-orange color, and a bitter and peppery taste. The main active ingredien…
1 month, 1 week ago
What happens to your online life after you die?
When you die, your physical body may be gone, but your digital legacy lives on. Your digital legacy is everything you leave behind online, such as yo…
1 month, 1 week ago