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Ep. 41 - Beyond Cop Accountability
Thee is a lot of talk in recovery circles about having an "accountability buddy" In this episode Vern talks about the lousy form of this (cop accoun…
4 years, 3 months ago
Ep. 40 - Tool time for Relationships Pt. 2
This episode continues from last episode and explores some further tools to get couples back on track who have experienced the crash of a porn discov…
4 years, 3 months ago
Ep. 39 - Tool time for Relationships Pt. 1
For those who have had porn mess up their marriage relationship, how can we begin to restore trust. In this episode Vern gives some ideas on how thi…
4 years, 4 months ago
Ep. 38 - Letting Go
Why is it so hard to let go of porn even though we know it only harms us? That vexing question is the one many of us have asked and one Vern explore…
4 years, 4 months ago
Ep. 37 - Precommitments vs. Willpower
In this episode Vern explores a simple but effective tool called "pre-commitments" that will keep you from having to exercise willpower over and over…
4 years, 5 months ago
Ep. 36 - The 2021 NFL Season
This episode has nothing to do with recovery - but about the shared NFL passion between Vern and a couple of other recovery coach friends. None of t…
4 years, 6 months ago
Ep. 35 - A Magnetic Recovery
Living life in recovery is about dealing with two magnets. The magnet behind you that is seeking to pull you back into old behaviors and the possibi…
4 years, 8 months ago
Ep. 34 - How Ya Been?
It is alway interesting to run into guys who "used" to be in porn recovery groups. When you ask them the question "How You Been?" you get some inter…
4 years, 8 months ago
Ep. 33 - Long Term Recovery with Matt D.
What does long term recovery look like? Matt Dobscheutz join Vern Tompke as they explore this question togethr
If you want to connect with Vern direct…
4 years, 9 months ago