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Ep. 9 - Life hack #3 Here I Go Again!
Why do I keep doing the same things over and over? When I look back it is necessary to see the common cyclical steps of my behavior if I am going to be able to reverse engineer this cycle toward a d…
Published on 5 years, 4 months ago
Ep. 8 - Five Myths of My Recovery
For years I believed that I would get better when this thing or that thing happened first. In this episode I outline 5 myths that I believed that were simply magical thinking. These myths don't serve…
Published on 5 years, 5 months ago
Ep. 7 - When Recovery Feels Wobbly
What happens when you spin and top and it loses it's momentum - it gets wobbly first! In this episode we talk about that "wobbly" feeling when it comes to porn and how we can overcome this version o…
Published on 5 years, 5 months ago
Ep. 6 - Recovery Inspiration from a Hitman
I love the Orphan X novel series by Gregg Hurwitz. It is about a hit man who goes straight and how he uses his skills to help people. The series also has a number of great quotes that have been an in…
Published on 5 years, 5 months ago
Ep. 5 - Lifehack #2 Peeing on the Electric Fence (Why do I do what I know will hurt me?)
Ever peed on an electric fence? I have. (remember I grew up on a farm) In this episode we give a glimpse of one of the video lessons in the Finding Traction Video course. It explores this question wh…
Published on 5 years, 5 months ago
Ep. 4 - Changing Tires
The main metaphor I use for recovery is that of driving on a slippery road. We need the right tires to maintain traction on the road. In this podcast I explore how that explains how many of us need s…
Published on 5 years, 6 months ago
Ep. 3 - Lifehack #1 Red or Blue Pill?
The matrix movie was all about choosing between living in an unreal fantasy world or dealing with the reality of real life. In this episode I take a clip from the Finding Traction and talk about the…
Published on 5 years, 6 months ago
Ep. 1 - Porn through the Ages pt. 1
Welcome to Finding Traction! A podcast to help guys who want to move away from embedded porn habits into finding the life and relationships they deeply want and desire.
In the first two opening podcas…
Published on 5 years, 6 months ago
Ep. 2 - Porn thorugh the Ages pt. 2
In the first two opening podcasts I deal with how life changes and stages leave us targest for the lies (and false solutions) that porn invites us into.
If you want to connect with Vern directly (and…
Published on 5 years, 6 months ago