Podcast Episodes
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Ep. 112 - When Can I Check This Off?
It makes a huge difference whether you see your recovery as a project to complete or a process (or way of living). In this episode Vern outlines the …
2 years, 2 months ago
Ep. 111 - How "Ish" is your Recovery?
Recently a politician covered over a lie he made about his heritage saying he never said he was Jewish - he only said he was Jew-ish.
"Ish" is a word…
2 years, 2 months ago
Ep. 110 - Lessons from Rutting Season
Are you a deer hunter? I'm not. But one of the guys I coach is and he shares some fascinating and fun parallels with things he learned in deer huntin…
2 years, 3 months ago
Ep. 109 - Recovery Gratitude
One of the absolutely central tools to move forward in your recovery is to combat discontentment through the practise of gratitude. This podcasts giv…
2 years, 3 months ago
Ep. 108 - Recovery Rules with Mark Denison
Vern loves the new book that Mark Denison has written Recovery Rules because it gives simple one page reminders to help any porn struggler re-orient …
2 years, 3 months ago
Ep. 107 - Whiteknuckling vs. Sobriety
Recovery is a lot more than simply not looking at porn. In fact there can be a sort of psuedo recovery which is really just a form of abstinence or "…
2 years, 3 months ago
Ep. 106 - When Resentment Comes Knocking
Anybody who is in a relationship knows something about resentments. Resentments are especially dangerous because they give us permision or a sense of…
2 years, 3 months ago
Ep. 105 - Today could be the day (I look at porn)
No matter how far down the road you travel - the ditch is still the same distance away! This is a podcast about combatting the complacency or over-co…
2 years, 4 months ago
Ep. 104 - Control Freak
At it's core - many of our porn behaviors are an attempt to control everything around us - something which is unhelpful and ultimately fruitless. Thi…
2 years, 4 months ago
Ep. 103 - The First 100 - Looking Back
Hard to believe but there are now over 100 episodes of Finding Traction! In this episode Vern talks about some of the episodes that have elicited the…
2 years, 5 months ago