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Ep. 132 - I'll Die Without Sex!
Most peoople who struggle with porn actually believe some version of the mistaken belief "I'll die without sex" In this episode Vern explores how th…
1 year, 8 months ago
Ep. 131 - A Strategy for Sunny Days
In this episode Vern shares a useful tool to be more strategic in how you handle this coming summer. If you want a copy of this weekly planning tool…
1 year, 8 months ago
Ep. 130 - Platform Arcade Recovery
One of the biggest strategic challenges in our recovery is dealing with the many transitions we face. In this episode I look at the challenges of th…
1 year, 8 months ago
Ep. 129 - The Art of War (Losing and Regaining your Territory)
Do you ever feel like the enemy is seeking to push past your borders and take ground that should be rightfully yours. Today we use the example of th…
1 year, 8 months ago
Ep. 128 - My Favorite Recovery Practice
My favorite recovery practise is actually an ancient spiritual practise that helps me throughout the day ... it actually was best taught by a Catholi…
1 year, 9 months ago
Ep. 127 - How we do Life
When most of us started recovery we thought we needed to just tweak a few things so that stopped our problematic porn patterns. What we soon find, h…
1 year, 10 months ago
Ep. 126 - Porn Drive versus Sex Drive
Is our porn drive the same as our sex drive? In this episode Vern explores the differences between the two and how returning to our normal sex drive…
1 year, 10 months ago
Ep. 125 - Recovery Drift
Anybody who has been at porn recovery for a while can identify with the natural drift that can take place. When we take our hands off the steering w…
1 year, 10 months ago
Ep. 124 - 3D Relapses
Most of us would like to reverse engineer our last relapse so it doesn't happen again. In this episode Vern looks at the idea of 3 different dimensi…
1 year, 11 months ago
Ep. 123 - Recovery Doldrums
What happens when life feels "Meh..." Today we talk about the term recovery doldrums - the feeling that you could use a pick me up to compensate for…
1 year, 11 months ago