Podcast Episodes
Back to SearchSean Carroll - The Biggest Ideas In The Universe
Season 1
Sean Carroll is a quantum physicist, author, and podcast host. In this episode, we talk about the wonder of the universe, reducing anxiety by increas…
4 years ago
Sharing Your Wisdom With Others
Season 1
As we start improving our lives, we can’t help wanting to share what we’ve learned with others so their lives can be bettered too. In this episode, I…
4 years ago
Perfecting Your Morning Routine
Season 1
Building the right morning routine can take your game to the next level. In this episode, I talk about what morning routines are, why they are useful…
4 years ago
What Is Right Speech?
Season 1
In Buddhism, there’s a practice called Right Speech in which you mindfully watch what you say to keep from being negative, judgmental, or verbally di…
4 years ago
Letting Go to Move Forward
Season 1
Sometimes the stories we tell ourselves about who we are can become limiting and keep us from growing. In this episode, I talk about why we create th…
4 years, 1 month ago
No Such Thing As Normal
Season 1
There’s no need to feel guilty about not meeting standards we never agreed to in the first place. In this episode, I talk about taking charge of our …
4 years, 1 month ago
Why Reflection Makes You Timeless
Season 1
The fast pace of life trains us to make reactive decisions and never spend time thinking deeply about the direction we’re heading in. In this episode…
4 years, 1 month ago
Staying Grounded with Gratitude
Season 1
People often say that focusing on gratitude makes our lives better. But what exactly is gratitude practice? In this episode, I share what gratitude i…
4 years, 1 month ago
Relaxing Into Authenticity
Season 1
Why do our personalities change depending on who we are around? In this episode, I talk about letting go of personality performance and settling deep…
4 years, 2 months ago
Christopher Ryan – Civilized To Death
Season 1
Chris Ryan is a NYTs bestselling author and the host of Tangentially Speaking. In this episode, we talk about the way travel shifts your consciousnes…
4 years, 2 months ago