Podcast Episodes
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From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment
Episode 132
Episode 132 is about finding physical and spiritual enlightenment, inner freedom, and outer peace.
In this episode, you’ll meet Christopher Maher, a …
1 year, 10 months ago
Life Hacks with Brad Williams of Over 40 Fitness Hacks
Episode 131
Episode 131 is about using life hacks to beat aging and make health and fitness effortless.
In this episode, you’ll meet Brad Williams, a certified p…
1 year, 10 months ago
Ella Lucas-Averett on Overcoming Imposter Syndrome to Become Your Best Self
Episode 130
Episode 130 is about overcoming imposter syndrome and becoming your best self - inside and out.
In this episode, you’ll meet Ella Lucas-Averett, a bus…
1 year, 11 months ago
Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work
Episode 129
Episode 129 is about the importance of functional lab testing in identifying the root causes of chronic illness.
In this episode, you’ll meet Reed Dav…
1 year, 11 months ago
Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health
Episode 128
Episode 128 is about the importance of gut health and its connection to overall well-being.
In this episode, you’ll meet Dr. Michael Ruscio, a clinici…
2 years ago
Wearable Technology: Dr. Erik Korem of AIM7 on AI and Health
Episode 127
Episode 127 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data.
In this episode, you’ll m…
2 years, 1 month ago
Inner Peace: Elaine Glass on Connecting with Yourself and God
Episode 126
Episode 126 is about inner peace and how you can heal your mind, body, and soul.
In this episode, you’ll meet Elaine Glass, who has transformed lives …
2 years, 1 month ago
Dementia Prevention: Mitchell Clionsky, PhD, on Enhancing Brain Health
Episode 125
Episode 125 is about dementia prevention, cognitive aging, and brain health.
In this episode, you’ll meet Mitchell Clionsky, Ph.D., a board-certified …
2 years, 2 months ago
Building Healthy Relationships with Dating and Attraction Coach Emily Freeman
Episode 124
Episode 124 is about building healthy relationships and the importance of self-reflection, self-compassion, and radical honesty.
In this episode, you’…
2 years, 3 months ago
Oral Health: Gary Kadi of NextLevel Practice on the Mouth-Body Connection
Episode 123
Episode 123 is about oral health and how your mouth can affect many of the body’s organs — and so much more!
In this episode, you’ll meet Gary Kadi, t…
2 years, 3 months ago