Podcast Episodes
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Why High Performers Struggle with Love—and How to Fix It with Adam Lane Smith
Episode 152
In this profound conversation, Dr. Anthony Balduzzi welcomes attachment specialist Adam Lane Smith to unpack how our early childhood experiences wire…
1 year, 2 months ago
From Obese to Optimized: Ben Azadi’s Metabolic Freedom Blueprint
Episode 151
In another powerful episode of the Fit Mother Project Podcast, Episode 151, Dr. Anthony Balduzzi welcomes Ben Azadi—bestselling author, metabolic hea…
1 year, 2 months ago
Healing Through Heat: The Transformative Power of Sauna with Joey and Lucy of Sweaty AF
Episode 150
In this energizing and heartfelt episode, Dr. Anthony Balduzzi sits down with Joey and Lucy from the Sweaty AF Podcast to dive deep into how sauna us…
1 year, 2 months ago
The Truth About Olive Oil: What You’ve Been Buying Is Probably Rancid with T.J. Robinson
Episode 149
In this episode, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The Olive Oil H…
1 year, 2 months ago
Biohacking for Busy Parents with Anthony Lolli and TereZa Hakobyan-Lolli
Episode 147
In this episode of the Fit Mother Project Podcast, Dr. Anthony Balduzzi interviews Anthony Lolli and TereZa Hakobyan-Lolli, who share their inspiring…
1 year, 2 months ago
The Science Behind Aging and Infrared with Connie Zack of Sunlighten
Episode 148
In this episode of the Fit Mother Project podcast, Dr. Anthony Balduzzi interviews Connie Zack, co-founder of Sunlighten, about the transformative po…
1 year, 2 months ago
Probiotics vs. Big Pharma: The Gut Health Revolution with Tina Anderson of Just Thrive
Episode 146
In Episode 146 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi and Tina Anderson, CEO and co-founder of Just Thrive, delve into the world of …
1 year, 3 months ago
Cold Water, Big Benefits: Why You Need Cold Plunging in Your Life with Matt and Brie Kuiper of Desert Plunge
Episode 145
In Episode 145 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Matt and Brie Kuiper, the husband-and-wife founders of Desert P…
1 year, 4 months ago
Mitochondrial Health: A Breakthrough in Longevity with Dr. Anurag Singh
Episode 144
In Episode 144 of the Fit Mother Project Podcast, Dr. Anurag Singh, MD, PhD, and Chief Medical Officer of Timeline, discusses the critical role of mi…
1 year, 4 months ago
Reclaiming Self-Care: A New Approach for Women with Dr. Melissa Sonners
Episode 143
In our podcast this week, Dr. Anthony Balduzzi talks with Dr. Melissa Sonners as they explore the importance of self-care for busy women. They emphas…
1 year, 4 months ago