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Ep. 148: Coaching Connections and Overcoming Behavioral Incongruence with Danny Coleman
This week we sat down with Danny Coleman—Jill’s younger brother, author, speaker, and the only guest we’ve loved enough to invite back 3 times. Danny…
5 years, 10 months ago
Ep. 147: Gratitude Can Change Your Life
Living the Best Life doesn’t mean that everything is perfect all the time. The Best Life means choosing your perception of life as it happens through…
5 years, 10 months ago
Ep. 146: Learning to Trust Your Intuition
They always say to “trust your gut” above all… but who the hell even is “they,” and how can we tell when it’s our intuition acting up, or we are reac…
5 years, 10 months ago
Ep. 145: Approve of Yourself Before Seeking the Approval of Others
So many of us are programmed as kids to seek approval from our parents and our peers for every single thing we do. But if you’re always in pursuit of…
5 years, 10 months ago
Ep. 144: Making Self-Care Your First Priority with Deanna Schober
Being a mom is no easy feat, and Deanna Schober knows it. Deanna is a mom of 4 and taking care of 4 other humans meant that taking care of herself wa…
5 years, 10 months ago
Ep. 143: The Mindset of Moderation and Healing from Abuse with Sohee Lee
Sohee Lee is a master of mindset and moderation. She mixes fitness knowledge with her advanced degree in psychology to help her clients change the wa…
5 years, 10 months ago
Ep. 142: Q and A: Podcasting While Apart and Abundance in Dating
Like peanut butter and jelly, bacon and eggs, cheese and wine… Danny and Jill are better together. After several months apart, they know now more tha…
5 years, 10 months ago
Ep. 141: How to Deal With Comments About Your Body
Being in the world, and especially on social media, in 2020 means that almost everyone thinks they get to have a say in how you look. From well-wishe…
5 years, 11 months ago
Ep. 140: Coaching Introverts to Success in an Extroverted World with Ashley Pardo
Ashley Pardo started her business the way so many do—by deciding enough was enough at her corporate job and taking a leap into the unknown. Starting …
5 years, 11 months ago
Ep. 139: New Year, New Who?
January might be over, but hopefully the resolutions we made are still with us! A new year and a new decade can make the comparison trap rear its ugl…
5 years, 11 months ago