Podcast Episodes
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Ep. 180: Moving Beyond Our Regrets
Life doesn’t always turn out the way we intend for it to. Situations change, dreams fade, and time passes by in the blink of an eye. Often times, we …
5 years, 8 months ago
Ep. 179: Holding Shit Down On Your Own
Our community here at the Best Life Podcast is made up of empowered women who hold shit down and take care of business. Not everyone has someone to p…
5 years, 8 months ago
Ep. 178: Following Your Dreams With an Unsupportive Family
Becoming an entrepreneur is hard work; uncertainty abounds every step of the way. At the end of the day, sometimes all you want is to know you have t…
5 years, 8 months ago
Ep. 177: Toxic Positivity
We all know someone whose negativity borders on toxic, but have you ever heard of positivity turning sour? Toxic positivity seems like an oxymoron, b…
5 years, 8 months ago
Ep. 176: When Celebrity Couples Get Divorced
Couples break up all the time. We’ve all heard the statistics: almost 50% of marriages end in divorce, so why does it feel so devastating when a cele…
5 years, 8 months ago
Ep. 175: Rewriting Your Old Food Narratives
For those of us that have ever had a complicated relationship with food, it can be a struggle to unlearn all the absolutism we assign to what we eat.…
5 years, 8 months ago
Ep. 174: What to Say When You Don't Know What to Say
There’s a lot going on in the world. We want to make a difference and to speak out, but finding the right thing to say feels impossible. Staying sile…
5 years, 9 months ago
Ep. 173: Starting Over
There comes a moment in all of our lives where we find ourselves faced with the overwhelming task of starting over. New jobs, new relationships, new …
5 years, 9 months ago
Ep. 172: Being a Kid is Great, but Being an Adult is Better
Being a kid is great. You get to play all day, there are never any difficult decisions to make, and it never even occurs to you to be anything less t…
5 years, 9 months ago
Ep. 171: Your Limiting Beliefs Are Holding You Back
We all have a story we tell ourselves. I’m too old, too stupid, too ugly. We believe these stories without a second thought as to where they came fro…
5 years, 9 months ago