Podcast Episodes
Back to SearchUnderstanding Emotions, Raising Teens, and the Nervous System
Episode 526
This week, I'm answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life.
Fro…
1 year, 1 month ago
When Your Spouse Doesn't Support Your Goals
Episode 525
When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse lo…
1 year, 2 months ago
Creating Confidence
Episode 524
When you're facing something new, whether it's starting a business, learning a language, or stepping into a new role, a lack of confidence can feel p…
1 year, 2 months ago
Limited-Time Bonus for San Diego Attendees 🎉
Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you'll now…
1 year, 2 months ago
Get 12 Clients in 12 Weeks
Episode 523
Are you a coach who's tired of the slow trickle of clients coming into your business?
Maybe you're thinking, "I need more certifications first," "T…
1 year, 2 months ago
Why I Went On and Off GLP-1
The constant swirl of opinions, research, and personal stories around GLP-1 medications has created a perfect storm of confusion for anyone consideri…
1 year, 2 months ago
Friendship Is a Thought
Episode 521
Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or …
1 year, 2 months ago
How to Make an Impact
Episode 520
Most of us dream about superpowers that would save us time and energy - the ability to be in multiple places at once, to control outcomes, or to acco…
1 year, 3 months ago
Connection in Your Marriage with Brooke Castillo
Episode 519
When your spouse doesn't open up, doesn't communicate the way you want, or seems emotionally unavailable, it's easy to believe that connection is imp…
1 year, 3 months ago
AI: Helpful or Harmful to Your Business?
Episode 518
AI can crank out a week's worth of content in seconds. But just because you can doesn't mean you should.
The same tool that promises to revolutioni…
1 year, 3 months ago