Podcast Episodes
Back to SearchEscape Negativity
Episode 536
Ever notice how your brain seems to get stuck in negative thought patterns? Maybe you've been feeling down lately, or perhaps you've noticed yourself…
11 months, 2 weeks ago
7 Success Lessons from Taylor Swift (Even If You're Not a Swiftie)
Episode 535
What if I told you some of your biggest business and life lessons could come from watching Taylor Swift?
Whether you're a devoted Swiftie or not, t…
11 months, 3 weeks ago
Expect More, Resist Less
Episode 534
Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow?
If so, you're n…
11 months, 4 weeks ago
How One Word Can Change Your Entire Life
Episode 533
Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are suppo…
1 year ago
When Hope Is Useful and When It's Not
Episode 532
From hoping for good weather to hoping our business succeeds, "hope" is a word we throw around constantly. But there's a critical difference between …
1 year ago
A Story Is Worth 1000 Pictures
Episode 531
Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is …
1 year ago
9 Things I Wish I'd Known In My 20s
Episode 530
Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or may…
1 year ago
9 Things I Wish I'd Known as a New Coach
Episode 529
Building a successful coaching business requires more than just certification and good intentions.
After 11 years in the industry, certain truths b…
1 year, 1 month ago
How to Access Your Inner Strength
Episode 528
Have you ever looked at someone who seems to handle life's challenges with grace and thought, "I wish I was that strong?"
Here's the truth that mig…
1 year, 1 month ago
What to Do with Persistent, Unwanted Thoughts
Episode 527
Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our hea…
1 year, 1 month ago