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Zero Mommy Guilt
Episode 46
We talk about "mommy guilt" like it's just something that comes with the role of being a mom. But it's not. It's not necessary and it's not helpful. …
10 years, 4 months ago
Life Is a Mastermind, Not a Test
Episode 45
We're here to be tested. Or are we? Didn't we all fail the test right away? There is no passing of the test. That's why I like to think about it diff…
10 years, 4 months ago
Bonus Episode: Girls Camp Message
This is not a typical podcast episode. It's a talk I recorded especially for the young women of the Saint George 5th ward who will be listening to th…
10 years, 4 months ago
How to Make Your Husband Happy
Episode 44
"I just want my husband to be happy." This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us …
10 years, 4 months ago
Take Tuesday
Episode 43
Every Tuesday I send out short bits of mom gold to your inbox if you're subscribed to my email list. Today I'm sharing some of the more popular messa…
10 years, 4 months ago
Is Decision Making Adding to Your Level of Exhaustion?
Episode 42
Hey there stay at home mom and others. Are you exhausted? Is there one big reason why or is it a bunch of little things that are hard to identify and…
10 years, 5 months ago
Layering Emotions
Episode 41
Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some…
10 years, 5 months ago
Questions and Answers
Episode 40
Today I'm answering questions sent in by 4 of my listeners. They are questions I picked because I know they will benefit all of you. First I'll addre…
10 years, 5 months ago
Parenting with Thought Work
Episode 39
I never give parenting advice. Usually. Ok sometimes I do. Today I am. Kids are very open to this work because they aren't so hard wired. They are st…
10 years, 5 months ago
Don't Fall for Worry
Episode 38
Worry much? Wanna know why? Worry is one emotion that is never helpful and never necessary. Many people tell me they don't want to worry but they fee…
10 years, 6 months ago