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The Future
Episode 19
When you think about the future what do you think about? Or do you find yourself defining who you are and what you're capable of by evidence from you…
10 years, 1 month ago
The Present
Episode 18
This week I talk about the present, why it is the only thing that is real, and how to experience it more fully. When we are able to be in the moment,…
10 years, 2 months ago
The Past
Episode 17
Whether you've been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose t…
10 years, 2 months ago
A Metaphor for Life
Episode 16
Today's episode is a short but powerful metaphor that might just change how you view that one thing you're afraid to let go of. Check it out.
The pos…
10 years, 2 months ago
True Lies I Tell My Kids
Episode 15
What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today's podcast.
The post Ep 15. True Lies I Tell My Kids appeared fir…
10 years, 2 months ago
How to Deal With Toxic People
Episode 14
If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level. We'll talk about when to eliminate…
10 years, 3 months ago
What to Do When You Don't Know What to Do
Episode 13
"I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice…
10 years, 3 months ago
Am I a Good Mom?
Episode 12
All of us understand that being our kids' mom is the most important job we'll have on this planet. At the same time we know we'll never be perfect, s…
10 years, 3 months ago
The Simple, Powerful Truth About Marriage
Episode 11
Whether your marriage is one of the best parts of your life right now or one of your biggest challenges, this episode will provide you tools for not …
10 years, 3 months ago
Self Care: The Best Gift You Can Give Them
Episode 10
True self care is much more than a girl's night out or a break from your routine. It's a consistent practice and it is critical to your mental and em…
10 years, 3 months ago