Podcast Episodes
Back to Search
Parenting with Thought Work
Episode 39
I never give parenting advice. Usually. Ok sometimes I do. Today I am. Kids are very open to this work because they aren't so hard wired. They are st…
9 years, 9 months ago
Don't Fall for Worry
Episode 38
Worry much? Wanna know why? Worry is one emotion that is never helpful and never necessary. Many people tell me they don't want to worry but they fee…
9 years, 9 months ago
Thoughts You Can Try On
Episode 37
Once you discover the thoughts that are keeping you stuck, you're going to want to swap them out for more empowering ones. Today I'm sharing 27 empow…
9 years, 9 months ago
Difficult People
Episode 36
Today's episode address an issue that was sent in by a listener who was treated really unkindly by someone else. It's an example I know you'll be abl…
9 years, 9 months ago
Breaking the Habit of People Pleasing
Episode 35
Even understanding that we can't please everyone all of the time doesn't stop most of us from trying to. Being liked and approved of feels good. What…
9 years, 9 months ago
Godly Sorrow
Episode 34
Nobody on planet Earth is exempt from needing the Atonement. But sometimes the way we think about Repentence and Godly Sorrow makes us feel like ther…
9 years, 10 months ago
The Science of Your Mind and Personality
Episode 33
You guys. I'm talking Science today. I know… that's not like me right? If you like Science then you're welcome but even if you don't, check this one …
9 years, 10 months ago
Intention and Surrender
Episode 32
Joe Dispenza talks about finding the space between intention and surrender. It's not an exact science, but once you start to recognize which one come…
9 years, 10 months ago
Finding Inspiration and Meaning In The Journey
Episode 31
Enjoy the journey. We hear it. We say it. What does it mean exactly? What is the journey supposed to look like? And if it's not enjoyable does that m…
9 years, 10 months ago
Conquering Indecision
Episode 30
Today I'm talking about conquering indecision. Fearing there is a wrong choice keeps us from taking much of the action we want to take in our lives a…
9 years, 11 months ago