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Culture vs. Doctrine
Episode 27
When your beliefs make you unique and you tend to associate with people who share your values, the culture becomes strong and sometimes we don't paus…
10 years, 8 months ago
Hard, Harder, Hardest
Episode 26
Sometimes I remind myself that nothing is truly "hard" unless I choose to believe that. But other times this causes conflict and chatter in my head t…
10 years, 8 months ago
Finding Authentic Happiness
Episode 25
What is happiness and how much happiness should we even expect to experience? On today's episode I talk about what I have learned in this area along …
10 years, 9 months ago
Finding Your 2016 Focus
Episode 24
Before you set goals or resolutions, think about what your focus will be for 2016. Having a word or a short phrase can be the simple re-direction tha…
10 years, 9 months ago
Follow Through
Episode 23
Ever wonder why one day you feel committed to do (or stop doing) something and the next day it's so easy not to follow through? Today's episode sheds…
10 years, 9 months ago
How To Have More Energy
Episode 22
It's holiday season which is beautiful and exciting and fun but often exhausting as well. Especially if you're a mom. On today's episode you'll learn…
10 years, 9 months ago
Dealing With Change
Episode 21
Today you'll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do …
10 years, 9 months ago
What to Say to Your Suffering Friend
Episode 20
When someone comes to you with bad news, what is the appropriate thing to say? Or when you can see how a friend is keeping herself stuck, how can you…
10 years, 10 months ago
The Future
Episode 19
When you think about the future what do you think about? Or do you find yourself defining who you are and what you're capable of by evidence from you…
10 years, 10 months ago
The Present
Episode 18
This week I talk about the present, why it is the only thing that is real, and how to experience it more fully. When we are able to be in the moment,…
10 years, 10 months ago