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301: Transformative Approaches to Family Recovery with Jeff Jones
Episode 301
Hear strategies to break the cycle of addiction and transform family dynamics in our latest episode featuring Jeff Jones, a seasoned professional counselor and family recovery coach. Jeff opens up ab…
Published on 1 year, 3 months ago
TAM+ Ep 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance
Episode 343
Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Dua…
Published on 1 year, 3 months ago
300: Longevity and Wellness through Personal Growth with Greg Shindler
Episode 330
What if the traumas of your past could be transformed into a beacon of hope for the future? Join us for an intimate conversation with Greg Schindler, a trailblazer in longevity and cellular medicine,…
Published on 1 year, 3 months ago
TAM+ Ep 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery
Episode 333
Have you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emo…
Published on 1 year, 3 months ago
299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith
Episode 299
Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutio…
Published on 1 year, 3 months ago
TAM+ Ep 35: Breaking the Emotional Rollercoaster: How 'Checking the Facts' Can Transform Your Recovery
Episode 350
Ever felt like your emotions were driving you off a cliff? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into a powerful tool that could…
Published on 1 year, 3 months ago
298: Building a Better Life with Mindfulness and Recovery with Nick Padlo
Episode 298
When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick's journe…
Published on 1 year, 4 months ago
TAM+ Ep 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey
Episode 334
Are you feeling drained, irritable, and on edge, even though you're doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night's sleep. In th…
Published on 1 year, 4 months ago
297: Building a Sober Life One Day at a Time with Justin McClure
Episode 297
Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speake…
Published on 1 year, 4 months ago
TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help
Episode 327
Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into th…
Published on 1 year, 4 months ago