Podcast Episodes

311: Fostering Secure Attachments with Dr. Mary Crocker Cook

Episode 311

Dr. Mary Crocker Cook graces our latest episode of the Addicted Mind Podcast, bringing her 35 years of expertise in therapy and addiction counseling. We tackle the intricate ties between attachment, …

Published on 1 year ago

TAM+ Episode 47: Where You End and Healing Begins: Building Boundaries in Recovery

Episode 330

Have you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being was screaming "no"? In this transformative episode of The Addicted Mind Plus…

Published on 1 year ago

310: REBROADCAST: How TMS Treats Addiction, Depression, & Other Mental Health Issues with Ben Spielberg

Episode 310

Depression sucks and it’s such a hard place to be. On the other hand, addiction used to be framed as this lack of moral character or willpower, and addiction, too, is a very hard place to be. But the…

Published on 1 year, 1 month ago

TAM+ EP46: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health

Episode 342

Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better choices. Learn the secret to enhancing your ability t…

Published on 1 year, 1 month ago

209: Pao Ortega's Journey of Healing Through Breathwork and Mind-Body Techniques

Episode 209

Former advertising executive Pao Ortega once found herself trapped in a seemingly perfect life in New York City, at odds with the inner chaos of depression, anxiety, and burnout. During a pivotal mom…

Published on 1 year, 1 month ago

TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism

Episode 323

Ever felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into wh…

Published on 1 year, 1 month ago

308: Transforming Pain into Growth and Resilience with Arlina Allen

Episode 308

In this episode of the Addicted Mind Podcast, listeners are introduced to Arlina Allen, host of the One Day at a Time podcast, who shares her profound journey from addiction to recovery. At a pivotal…

Published on 1 year, 1 month ago

TAM+ Episode 44: Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality

Episode 356

Ever wonder why two people can experience the exact same event but walk away with completely different emotions? 

In this fascinating episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Os…

Published on 1 year, 1 month ago

307: The Art of Recovery and Finding Purpose Beyond Addiction With Judy Grisel

Episode 307

Renowned behavioral neuroscientist Judy Grisel joins us for an eye-opening conversation on addiction and recovery. Judy shares her compelling journey from grappling with substance abuse as a young te…

Published on 1 year, 1 month ago

TAM+ Episode 43: Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

Episode 345

Have you ever noticed that after a slip in recovery, your thoughts immediately jump to "I'm worthless" or "I'm never going to get better"? These aren't just random negative thoughts – they're part of…

Published on 1 year, 1 month ago