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TAM+ EP46: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health
Episode 342
Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better cho…
1 year, 7 months ago
209: Pao Ortega's Journey of Healing Through Breathwork and Mind-Body Techniques
Episode 209
Former advertising executive Pao Ortega once found herself trapped in a seemingly perfect life in New York City, at odds with the inner chaos of depr…
1 year, 7 months ago
TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism
Episode 323
Ever felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of The Addicted Mind…
1 year, 7 months ago
308: Transforming Pain into Growth and Resilience with Arlina Allen
Episode 308
In this episode of the Addicted Mind Podcast, listeners are introduced to Arlina Allen, host of the One Day at a Time podcast, who shares her profoun…
1 year, 8 months ago
TAM+ Episode 44: Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality
Episode 356
Ever wonder why two people can experience the exact same event but walk away with completely different emotions?
In this fascinating episode of The A…
1 year, 8 months ago
307: The Art of Recovery and Finding Purpose Beyond Addiction With Judy Grisel
Episode 307
Renowned behavioral neuroscientist Judy Grisel joins us for an eye-opening conversation on addiction and recovery. Judy shares her compelling journey…
1 year, 8 months ago
TAM+ Episode 43: Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery
Episode 345
Have you ever noticed that after a slip in recovery, your thoughts immediately jump to "I'm worthless" or "I'm never going to get better"? These aren…
1 year, 8 months ago
306: REBROADCAST: Understanding The Trauma Map with Dr. Karol Darsa
Episode 306
On today’s episode, Duane speaks with Dr. Karol Darsa about how to recognize trauma as well as some of the first steps you need to take to deal with …
1 year, 8 months ago
TAM+ Episode 42: From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle
Episode 350
Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many people stuck in addiction - a harsh inner critic. H…
1 year, 8 months ago
305: Resilience Through Chaos: A Mother and Son's Journey of Addiction, Redemption, and Healing
Episode 305
In this episode of The Addicted Mind Podcast, you are invited into the world of Rob Crowl and his mother, Katie Davis, as they delve into their exper…
1 year, 8 months ago