Podcast Episodes
Back to SearchGLP-1s Are Not the Answer For Fat Loss (The Uncomfortable Truth)
Season 3 Episode 224
Ready To Lose Fat Fast And Improve Your Metabolic Health? Get Your Free Metabolic Assessment:
👉🏻 https://martin-gusoogsu.scoreapp.com
GLP-1s aren’t the…
7Â months, 2Â weeks ago
Eat More, Get Leaner (Why This Works)
Season 3 Episode 223
If you’re trying to eat less and still not getting lean, this is why. I break down how under eating backfires and what actually works instead.
Ready T…
7Â months, 3Â weeks ago
5 Nutrition Rules I Use to Stay Lean, Muscular, and Energised Year Round
Season 3 Episode 222
In this episode, I break down the 5 nutrition rules I personally follow to stay lean, build muscle, and keep energy high year round, without extremes…
7Â months, 4Â weeks ago
If I Wanted the Best Shape of My Life in 2026, I'd Do This first
Season 3 Episode 221
In this solo episode, I share the key priorities I’d focus on to get into the best shape of my life in 2026. Strength first. Sustainable fat loss. Lo…
8Â months ago
Motivation is a Scam. Do This Instead.
Season 3 Episode 220
Stuck With Fat Loss or Muscle Gain? Get A Free Metabolic Assessment Here:
https://martin-gusoogsu.scoreapp.com/
In this episode, I sit down with Nick …
8Â months, 1Â week ago
How Stress Is Quietly Making You Fat And How To Fix It
Season 3 Episode 219
Apply to lock in current 2025 coaching rates:
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https://form.typeform.com/to/LpyFFT85
Stress is one of the most overlooked reasons people struggle to l…
8Â months, 1Â week ago
The Exact System I Use to Keep Clients Lean Year Round
Season 3 Episode 218
🎯 Get your Free Metabolic Health Score:Â
👉🏻 https://martin-gusoogsu.scoreapp.com/
🎯 Are you Leaking Energy? Take my High Performance Energy Assessment:…
8Â months, 2Â weeks ago
How I Stay Lean, Muscular and Energised While Completely Out of Routine
Season 3 Episode 217
Want To Lose Fat Fast And Stay Lean Year-Round? Get Your Free Metabolic Assessment:
👇🏼
https://martin-gusoogsu.scoreapp.com/
Apply to work with Martin n…
8Â months, 2Â weeks ago
Why You're Always Tired (And How to Fix It)
Season 3 Episode 216
The High Achiever Energy Assessment:
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https://oybhighperformance.scoreapp.com
00:00: The Burnout Trap of High Achievers
02:52: Understanding Chronic St…
8Â months, 3Â weeks ago
The Corporate Health Crisis Solved with Sleep, Breath and Movement
Season 3 Episode 215
Most people are exhausted and stressed and it's killing their performance at work and in life. In this episode Chris Flynn reveals why sleep, breathw…
8Â months, 3Â weeks ago