Podcast Episodes

Aaron Corria from Brotectors

Season 1 Episode 8

Taboos surrounding mental health and depression are barriers that need to be broken. So on this episode I talk to Aaron Corria, the man behind Brotec…

8 years, 5 months ago

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Diet Advice from the Diet Doctor Moodi Dennaoui

Season 1 Episode 7

This week I'm thrilled to have talked to the Diet Doctor himself @moodidennaoui! . Founder of @Moodis_ Cafe's, CEO of @MikeTysonAcademy AUS&NZ @bodys…

8 years, 5 months ago

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Weights Over Cardio

Season 1 Episode 6

When you have more muscle you burn more fat. Muscle is more dense than fat. People do too much cardio while not eating enough calories. You need musc…

8 years, 6 months ago

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Why Sleep Is So Important

Season 1 Episode 5

We all know we need sleep. We all know it's important. But we mess with our natural sleep patterns so much. Whether it be coffee, screens, or lack-of…

8 years, 6 months ago

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Creating A Healthy Relationship With Food

Season 1 Episode 4

This week Martin and Andrew talk about how their relationship with food has changed over the years. From the high protein, high supplement diet, to a…

8 years, 6 months ago

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