Podcast Episodes
Back to SearchRaff's Brain #226: Hot Yoga Problems - Parking Garages, Penguins, and Perspective
In this introspective yet humor-laced episode of Hot Yoga Problems, Raff explores the tension between control and inevitability—whether it’s protecti…
6 months ago
Raff's Brain #227: Hot Yoga Problems - Prone Shavasana & The Lie of ‘I’ll Start Monday’
In this introspective Hot Yoga Problems episode, Raff reflects on a surprising new yoga experience—prone shavasana—and uses it as a launchpad to expl…
6 months ago
Raff's Brain #225: Hot Yoga Problems - One Step Forward, Two Steps Back (Again)
In this introspective and humor-laced episode of Raff’s Brain: Hot Yoga Problems, Rob reflects on a fleeting but powerful moment of motivation sparke…
6 months, 1 week ago
Raff's Brain #224: Hot Yoga Problems - Did a Robot Win the Boston Marathon?
This episode of Hot Yoga Problems may be Rob Raffety’s self-declared “worst episode ever,” but that might also make it one of the most honest. Fresh …
6 months, 1 week ago
Raff's Brain #223: Hot Yoga Problems - YOGA WARS! Claiming Space in a Packed Studio!
In this Hot Yoga Problems episode, Rob navigates the collision of everyday inconvenience and personal growth—from DMV bureaucracy to a yoga studio pa…
6 months, 1 week ago
Raff's Brain #222: Hot Yoga Nearly Broke Me Then the DMV Finished the Job!
In this episode of Raff’s Brain: Hot Yoga Problems, Raff battles through consecutive hot yoga sessions only to face an even greater challenge—modern …
6 months, 2 weeks ago
Raff's Brain #221: Hot Yoga Problems - Back on the Mat and Immediately Exposed!
In this Hot Yoga Problems episode, Raff makes his long-awaited return to the mat—only to face one of the most awkward and revealing class setups imag…
6 months, 2 weeks ago
Raff's Brain #220: HOT YOGA PROBLEMS - Packed Mats, Flying Toes, and OBX Hot Yoga!
In this episode of Hot Yoga Problems, Rob Raffety recounts a brutally hot and unexpectedly crowded yoga class in the Outer Banks, complete with fogge…
6 months, 3 weeks ago
Raff's Brain #219: HOT YOGA PROBLEMS - Trade-In Tactics & Stick Shift Blues!
Broadcasting from the Outer Banks after another punishing session at OBX Hot Yoga, Rob delivers a classic Hot Yoga Problems episode that starts with …
6 months, 4 weeks ago
Raff's Brain #218: SPECIAL EPISODE - Action Creates Information - The Mindset That Separates the 2%
This special episode of Raff’s Brain captures a live talk with 22 undergrad and MBA students from West Virginia Wesleyan College during their DC imme…
7 months ago