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Raff's Brain #138: Hot Yoga Problems - Extended Family Edition!

Rob Raffety turns Hot Yoga Problems into a family sweat session with sister Jenn Whitehair and niece Mallory Moss. Together, they dive into the CoreP…

1 year, 2 months ago

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Raff's Brain #137: Hot Yoga Problems - LOVE/HATE THE BIRD DOG POSE!

In this episode of Hot Yoga Problems, Rob reflects on a nearly empty 6AM class and the surprise return of the Bird Dog pose. Once a simple favorite, …

1 year, 2 months ago

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Raff's Brain #136: Hot Yoga Problems - MENTAL DRIFT, SUFFERING, & TIME DISTORTION!

On this episode of Hot Yoga Problems, Rob Raffety wrestles with the moment every seasoned yogi faces: when the flow starts to feel too... automatic. …

1 year, 2 months ago

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Raff's Brain #135: Hot Yoga Problems - Hot Yoga, Cold Candy, and Musical Misfires!

Just when you thought hot yoga couldn’t throw any more surprises at him, Rob Raffety faces off with one-legged crow, mysterious yoga straps, and a la…

1 year, 3 months ago

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Raff's Brain #134: Hot Yoga Problems - AUGUST MURDER SESSION! Sun B Humbles Yet Again!

Hot yoga said, “Not so fast, buddy.” In this episode, Rob Raffety gets steamrolled by a ruthless Sun B sequence that crushes his confidence and leave…

1 year, 3 months ago

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Raff's Brain #133: DRIVE & JIVE! A Road Trip Rant from Buckhannon, West Virginia!

In this wide-ranging Drive & Jive episode of Raff’s Brain, host Rob Raffety takes listeners on an emotional and nostalgic ride through the mountains …

1 year, 3 months ago

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Raff's Brain #132: Hot Yoga Problems - CRUSHING CorePower Yoga 3!

After weeks of silence, Raff reemerges from the hot room—and possibly his own ashes—to share an epic tale of yoga triumph and personal rejuvenation. …

1 year, 3 months ago

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Raff's Brain #131: Hot Yoga Problems - Thick Air & Thin Logic

In this episode of Hot Yoga Problems, Rob Raffety sweats through a mystery of his own making: the case of the missing yoga mat. With the heat rising …

1 year, 4 months ago

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Raff's Brain #130 - Hot Yoga Problems - Cow Face Cow Face Catastrophe! 😩🧘‍♂️

Rob returns to the mat—and the mic—for another episode of Hot Yoga Problems, where today's challenge is Cow Face Pose: the silent destroyer of knees,…

1 year, 4 months ago

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Raff's Brain #129: Hot Yoga Problems - Taco Bell Dreams and Oil Light Warnings!

In this episode of Hot Yoga Problems, Rob starts strong with a sweaty 6AM session before diving into a week full of travel, transitions, and tech spe…

1 year, 4 months ago

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