Podcast Episodes
Back to SearchTraining Tuesday #6: Listener Submitted Q&A
Episode 14
This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions!…
6 years, 2 months ago
Episode 7: Ryan Kempson
Episode 13
Ryan Kempson as you've never heard him before! He gives a complete breakdown of his training & racing style and philosophy. The highlights include:
S…6 years, 3 months ago
Training Tuesday #5: "Compromised Running" Workouts
Episode 12
The people have spoken and the message was clear, so here is an episode totally dedicated to Compromised Running. We fully describe our favorite, go-…
6 years, 3 months ago
Episode 6: What We Learned in Jacksonville
Episode 11
The Jacksonville Spartan Sprint taught us a few important lessons about what really matters in OCR and off road racing. Kirk and Brakken analyze the …
6 years, 3 months ago
Episode 5: Jacksonville Spartan Preview
Episode 10
The 2020 Spartan US National Series kicks off this weekend in Jacksonville Florida! Kirk and Brakken discuss the race course, weather, favorites & un…
6 years, 3 months ago
Training Tuesday #4: Cross-Training Through Injury
Episode 9
As endurance athletes, we are always one training session away from an injury. When it does hit, we don't have to forgo the rest of our training bloc…
6 years, 3 months ago
Episode 4: Matt B. Davis
Episode 8
Obstacle Racing's original and most well known writer / podcaster / personality swings by to give some unique insight into the Spartan ProTest. He al…
6 years, 3 months ago
Training Tuesday #3: Running Terminology 101
Episode 7
Our sport is, unfortunately, filled with technical terms and jargon. Today we simplify things for you! We define the most commonly used running terms…
6 years, 3 months ago
Episode 3: Abu Dhabi Hosts the Spartan World Championship
Episode 6
Spartan has announced that Abu Dhabi will host the 2020 World Championship. This episode covers everything you will need in order to be ready!
travel…6 years, 3 months ago
Training Tuesday #2: Train Like an Olympian
Episode 5
Olympian Carrie Tollefson joins us to discuss:
The importance of the Long Run (and long workouts) Fitting training in no matter your time constraints…6 years, 4 months ago