Podcast Episodes
Back to SearchOptimize Yourself with Protein: Dr. Gabrielle Lyon
Season 1 Episode 287
Dr. Gabrielle Lyon is a functional medicine physician specializing in the concept of muscle-centric medicine, which focuses on the largest organ in t…
5 years ago
AMA: Special Ask Me Anything Episode! #10
Season 1 Episode 286
Hi friends! This episode is an Ask Me Anything! Questions featured on this episode include:
-Can you lose weight on keto if you are not fasting?
-Aft…
5 years ago
The Power of Eating More Protein with Dr. Don Layman
Season 1 Episode 285
Hi friends! Dr. Don Layman is BACK! This episode is all about the power of eating more protein than the Reference Daily Intake (RDI), why and how the…
5 years ago
High Protein Experiment Results with Heather Ann Nowak
Season 1 Episode 284
Hi friends! This is a fun episode featuring the results of a successful n=1 high protein experiment with Heather Ann Nowak!
Heather Nowak is a Midwes…
5 years ago
Understanding Blood Glucose Measuring For Fat Loss and More on Keto & Carnivore with Kara Collier
Season 1 Episode 283
Kara is back!! This episode is about how to understand blood glucose numbers for fat loss on Keto & Carnivore with Kara Collier, RDN, CNSC. Nutrisen…
5 years, 1 month ago
How to Optimize Blood Glucose with Lifestyle & Supplements
Season 1 Episode 282
Hi friends!! This episode is all about how to have healthy blood glucose with Wade Lightheart! We discuss using lifestyle and supplements to control …
5 years, 1 month ago
Let's Get Metabolical with Dr. Robert Lustig
Season 1 Episode 281
Hi friends! This episode is featuring Dr. Robert Lustig! Did you know fructose is a mitochondrial toxin? We discuss metabolic health, sugar and fruct…
5 years, 1 month ago
How To Launch a New Food Product or Brand with Serial Entrepreneur Christopher Jane
Season 1 Episode 280
Hi friends!! This episode is all about How To Launch a New Food Product or Brand with Serial Entrepreneur Christopher Jane!
Christopher Jane grew up …
5 years, 1 month ago
Dr. Dom D'Agostino: The Cutting Edge of Ketone Science
Season 1 Episode 279
Hi friends! This episode is featuring Dr. Dom D'Agostino- the world's pre-eminent ketone scientist!
Dr. Dominic D'Agostino is a Professor in the Dep…
5 years, 1 month ago
How Much Protein & Fat to Eat for Fat Loss? Exact Macros and Calories!
Season 1 Episode 278
Hi friends!! This episode is all about how much protein, fat and carbs to eat for fat loss, with exact macros and calories! I hope you enjoy it! Foll…
5 years, 1 month ago