Podcast Episodes
Back to SearchTHE BIG ANNOUNCEMENT!!!
Season 1 Episode 327
THE BIG ANNOUNCEMENT IS HERE!!!
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4 years, 8 months ago
PROTEIN SERIES: How Much Protein To Eat to Get Lean vs The RDA for Protein, Thermic Effect of Protein & More!
Season 1 Episode 326
Hi friends! This episode is all about how much protein to eat to get lean compared to the RDA, is the amount needed related to weight or age, explor…
4 years, 8 months ago
ICU Doctor on Solving Healthcare with Keto: Dr. Kwadwo
Season 1 Episode 325
Hi friends! Dr. Kwadwo Kyeremanteng is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest o…
4 years, 8 months ago
PROTEIN SERIES: Get Effortlessly Lean by Eating Protein: How it Can Help You Burn Fat and Achieve Body Recomposition
Season 1 Episode 324
Hi friends! This episode is all about exactly how protein helps us to burn fat and recompose the body to get effortlessly lean! I talk about how prot…
4 years, 8 months ago
Being on Reality TV as a Carnivore: Jacob Harder from Married At First Sight
Season 1 Episode 323
Hi friends!! This episode is all about Being on Reality TV as a Carnivore with Jacob Harder from Married At First Sight! Jacob was recently on the re…
4 years, 8 months ago
PROTEIN SERIES: HOW to get LEAN (lose body fat) and GET STRONG (grow muscle) with Protein: Muscle Protein Synthesis 101
Season 1 Episode 322
Hello my friends! This episode is all about HOW to get LEAN (lose body fat) and get STRONG (grow muscle) & How to Get Strong with Protein! We talk ab…
4 years, 8 months ago
AMA: Special Ask Me Anything Episode! #12
Season 1 Episode 321
Hi friends! This is a brand NEW Ask Me Anything episode! I answer all of your questions submitted on Instagram and in our facebook group for the pod…
4 years, 8 months ago
PROTEIN SERIES: Protein, OMAD & Gluconeogenesis with Dr Angela Stanton
Season 1 Episode 320
Hello my friends! This episode is all about Protein, the cons to eating One Meal A Day (OMAD), gluconeogensis and more! This episode is part of the s…
4 years, 8 months ago
Girl Talk with Gigi The Salmon Queen!
Season 1 Episode 319
Gigi the Salmon Queen is here! From having a baby in her car, to releasing her brand new cookbook about Salmon that details why farmed raised salmon …
4 years, 8 months ago
PROTEIN SERIES: How to Figure Out Your Macros: Protein, Fat & Carbs
Season 1 Episode 318
Hello my friends! This episode is all about how to figure out your macros: protein, fat & carbs. This episode is part of the special Protein Series w…
4 years, 9 months ago