Podcast Episodes

Ask Me Anything Special: AMA #14 - Part One! Fat Loss vs Fat Burning, How To Lose Fat on Keto (for real!), Starting Keto, Bone Broth Powder vs Whey and Much More!

Season 1 Episode 386

Hi friends!! This episode is an Ask Me Anything episode featuring YOUR questions! Questions covered in this episode:

Best time to take AG1 or Athlet…

4 years, 1 month ago

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Ice Baths for Fat Loss: What is Cold Induced Thermogenesis, Brown Adipose Tissue & More on This Biohack!

Season 1 Episode 383

Hi friends!! This episode is all about Ice Baths for Fat Loss: What is Cold Induced Thermogenesis, Brown Adipose Tissue & More on This Biohack! We de…

4 years, 1 month ago

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BIOHACKING FAT LOSS! This ONE Biohack DOUBLED Fat Burning! AND What IS Appropriate Protein?

Season 1 Episode 384

Hi friends!! This episode is all about the ONE biohack that one of our members did that doubled his rate of fat burning as measured on the Tone devic…

4 years, 1 month ago

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Fitness Fantasy, Cell Immunity and Fat Loss, Crash diets, Too Much Fasting with Joel Greene

Season 1 Episode 381

Hi friends! This episode is all about Fitness Fantasy, Cell Immunity and Fat Loss, Crash diets, Too Much Fasting with Joel Greene!

Introducing the br…

4 years, 1 month ago

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Exercise, Intermittent Fasting, Benefits on Metabolic Health, the Brain & Longevity: Dr. Mark Mattson Recap & Highlights (Part 2 of the Interview)

Season 1 Episode 382

Hi friends!!

Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter whi…

4 years, 1 month ago

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Metabolic Switching: An Intermittent Fasting Revolution with Dr. Mark Mattson - Part 2

Season 1 Episode 379

Hi friends! This episode is featuring Dr. Mark Mattson! He is one of the world's top neuroscientists and experts on intermittent fasting, having cond…

4 years, 2 months ago

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Mitochondrial Biogenesis, Intermittent Fasting and Exercise: Dr. Mark Mattson Recap & Highlights (Part 1 of the Interview)

Season 1 Episode 380

Hi friends!!

Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter whi…

4 years, 2 months ago

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Metabolic Switching: An Intermittent Fasting Revolution with Dr. Mark Mattson - Part 1

Season 1 Episode 377

Hi friends! This episode is featuring Dr. Mark Mattson! He is one of the world's top neuroscientists and experts on intermittent fasting, having cond…

4 years, 2 months ago

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Enhancing Mitochondrial Function, Protein Sparing Modified Ketogenic Diet (PSMKD), IF/CR/Keto: Dr. Dom D'Agostino Interview Recap

Season 1 Episode 378

Hi friends!!

Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter whi…

4 years, 2 months ago

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Dr. Dom D'Agostino: The PSMKD (Protein Sparing Modified Ketogenic Diet) to Optimize Protein Intake for Fat Loss & Protecting Muscle While Gaining the Benefits of Ketosis, Measuring Breath Acetone & More!

Season 377 Episode 1

This episode featured Dr. Dom D'Agostino- the world's pre-eminent ketone scientist! We discuss the concept of a PSMKD (Protein Sparing Modified Ketog…

4 years, 2 months ago

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