Podcast Episodes

The Importance of Detoxification with Dr. Joseph Pizzorno Lesson 8

Lesson #8 in my top 10 lesson learned in 2020

Dr. Pizzorno has been a leader in advancing science-based natural medicine for several decades. He has …

5 years, 5 months ago

The Dark Side Of Keto, Fasting, Carnivore & OMAD Lesson 7

My top lessons learned in 2020.

Keto, carnivore, fasting and one meal a day (OMAD) have taken the dieting world by a storm for the last few years. In…

5 years, 5 months ago

You Have to Prepare The Body For Weight Loss Lesson 6

My top lessons learned in 2020.

In this episode I share my own story of weight loss resistance and how I am actively preparing my body to lose weight…

5 years, 5 months ago

The Missing Key to Truly Healing Lesson 5

My top 10 lessons learned in 2020.

We tend to look for the next best protocol, diet or supplements to heal our body. But when, no matter what you do,…

5 years, 5 months ago

Test Don't Guess Lesson 4

My top 10 lessons learned in 2020.

If you could see the inside of my cupboards and the loads of supplements that I own. I spent years chasing down my…

5 years, 6 months ago

Social Media Can Be Toxic to Your Self Esteem Lesson 3

My top 10 lessons learned in 2020!

Social media has been linked to higher levels of loneliness, envy, anxiety, depression, narcissism and decreased s…

5 years, 6 months ago

Your Doctor Can't Solve All Of Your Health Problems Lesson 2

My top 10 lessons learned in 2020!

Lesson 2

We tend to depend on our doctors for things that they are not trained in and it's time we looked elsewhe…

5 years, 6 months ago

Law of Attraction Doesn't Work Here is What Does Lesson 1

My top 10 lessons learned in 2020!

Starting with lesson 1 Law of Attraction Doesn't Work Here is What Does.

This episode is sponsored by LetsGetChe…

5 years, 6 months ago

Bioidentical Hormone Therapy with Dr. Deb Mathews

Dr. Deb Matthew The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and mother of four. After suffering for ye…

5 years, 6 months ago

Find Your Superwoman with Joseph Oniwor

Joseph Oniwor is a transformation trainer. He has been in the fitness industry for 28 years. In his past, he was a college athlete and a pro arena fo…

5 years, 6 months ago