Podcast Episodes
Back to SearchMuscle Building, Maintenance Phases, and Optimizing Lifts with Valarie Lusvardi
Episode 701
Valerie Lusvardi is back on the show, and since her last appearance over a year ago, she's become not only a good friend but someone I've worked with…
11 months, 4 weeks ago
The Art of Choosing Hard – Designed Discomfort for Growth
Episode 700
This milestone episode is a special one. Brad and Craig dive deep into a topic that separates people who stay stuck from those who create real transf…
1 year ago
6 Things You Can Stop Worrying About in Your Health & Fitness Journey
Episode 699
If you've been stressing over every tiny detail in your health and fitness journey… this episode is your permission slip to chill out.
I'm breaking d…
1 year ago
Helping Loved Ones, Getting Your Menstrual Cycle Back, Step Counts, Client Motivation & More
Episode 698
In this Q&A episode of the Next Level Podcast, Craig and I dive into a variety of real-life questions you've sent in. We talk about how to genuinely …
1 year ago
5 Peptides You've Probably Never Heard Of — Expert Liz Roman
Episode 697
If you've ever been curious about peptides but feel overwhelmed by the science — this episode is for you.
I sat down with my good friend Liz Roman, w…
1 year ago
Morning Sunlight, Lifting on a Cut, & Coaching Advice for Teens
Episode 696
In this episode, Craig and I cover a handful of great questions that came through — all totally different topics, but all worth talking about.
We kic…
1 year ago
The Most Overrated Therapy/Self Help Sayings (And Why Some Are Actually Harmful)
Episode 695
In this episode of The Next Level Health & Fitness Podcast, Craig Smith (licensed clinical therapist) and I dive into some of the most overused and o…
1 year ago
Jon Andersen - Peptides and the mindset of winning
Episode 694
In this episode, I sit down with the one and only Jon Anderson—a man whose story will leave you fired up to go crush your goals. Jon went from being …
1 year ago
What It Really Means to "Do the Work"
Episode 693
You hear it all the time—"I'm doing the work."
But what does that actually mean?
In this solo episode, I dive into what personal development really l…
1 year ago
From Out of Shape to Fit as a Family – with CJ & Syd Spjute
Episode 692
In this episode, I sit down with CJ and Syd Spjute—a powerhouse husband-and-wife duo who not only compete together in bodybuilding, but coach clients…
1 year, 1 month ago