Podcast Episodes
Back to SearchThe Biggest Lie About Success, Navigating Nutrition With Social Settings, and What Men Struggle With Most Emotionally + more! Q&A
Episode 711
It's that time again — our monthly Q&A with me and Craig. These episodes are always some of my favorites because we get to hit a variety of topics an…
10 months, 1 week ago
From 660 Pounds to the 400s: Ethan Benard's Raw Weight Loss Journey
Episode 710
In this episode of the Next Level Podcast, I sit down with Ethan Benard — a young man who has quickly become an internet sensation by sharing his wei…
10 months, 2 weeks ago
Finding Your Spiritual Path for Better Health
Episode 709
On this episode of the Next Level Health & Fitness Podcast, Brad Jensen and cohost Craig Smith dive into a topic that goes deeper than just workouts …
10 months, 3 weeks ago
A Nuanced Approach to Health, Hormones, and Metabolism with Sam Miller
Episode 708
Sam Miller returns for his fourth appearance on the Next Level Health & Fitness Podcast. Recognized as one of the most respected professionals in the…
10 months, 3 weeks ago
The 10 Things Your Coach Would Say if They Didn't Care About Hurting Your Feelings
Episode 707
In this solo episode, Brad gets real about the conversations most coaches wish they could have with their clients—but often don't, because they're af…
10 months, 3 weeks ago
Grief, Healing, and Health: How Unresolved Emotions Can Hurt Your Fitness Journey
Episode 706
In this episode of the Next Level Health & Fitness Podcast, Brad sits down with cohost Craig Smith, a licensed clinical therapist, to tackle a heavy …
11 months ago
5 Ways to Optimize Protein Digestion
Episode 705
In this episode of the Next Level Health & Fitness Podcast, I begin by addressing the heartbreaking tragedy here in Utah involving the killing of Cha…
11 months, 1 week ago
Q&A - Motivation, Top Advice, Mindset, Fat Loss Workouts, and More
Episode 704
In this episode of the Next Level Health and Fitness Podcast, Craig and I sit down to answer your questions in a wide-ranging Q&A. We cover everythin…
11 months, 1 week ago
Our Kids Are Watching – Set the Example
Episode 703
In this short but powerful solo episode, I share an important reminder: our kids are always watching us. Every choice we make around health, fitness,…
11 months, 2 weeks ago
The Biggest Loser Documentary – Lessons on Extreme Dieting, Ownership, and Sustainability Long-Term
Episode 702
In this episode of the Next Level Health and Fitness Podcast, Craig and I sat down to recap the brand-new Biggest Loser documentary on Netflix. It's …
11 months, 3 weeks ago