Podcast Episodes

Women Empowerment with Sam Davis

Episode 23

Sam Davis, a women empowerment specialist and nutrition coach, joined the space for one thing, impact. To make impact on hundreds of women's lives by…

7 years, 5 months ago

View Episode

Strength and Conditioning with Micah Gogan

Episode 22

Micah Gogan, a fitness trainer and owner of Gogan's Garage in Heber, Utah, shares his passion for strength and conditioning. He provides some great t…

7 years, 5 months ago

View Episode

Improve Your Sleep Through Blue Light Blocking With James Swanwick

Episode 21

We had the pleasure of having James Swanwick, the creator of the Swannies Blue Light Blocking Glasses and The 30-Day No Alcohol Challenge, on this we…

7 years, 5 months ago

View Episode

Periodization and Not Everything Sucks

Episode 20

Do you know what nutrition and fitness periodization is? Well, you are about to find out! Tune in for an educational episode with Brad Jensen and Jus…

7 years, 6 months ago

View Episode

Flexible Dieting with The Flexible Foodie

Episode 19

7 years, 6 months ago

View Episode

Finding A Positive Outlet with Tony Stephan

Episode 18

Tony Stephan shares his inspirational story of how he overcame adversity and found success. Living outside Detroit Michigan, Tony lost his mother to …

7 years, 6 months ago

View Episode

Redefining Your Why With Carleen Mathews

Episode 17

Three time CrossFit Games athlete Carleen Mathews shares her story on this episode of the Key Nutrition Podcast. After college, Carleen suffered from…

7 years, 6 months ago

View Episode

Staying True to Yourself with Grant Dziak

Episode 16

Grant Dziak a motivational speaker and nutrition/fitness coach takes us through his life's trials and errors. Grant discusses the challenges he has f…

7 years, 7 months ago

View Episode

Macros Applied with Jason Phillips

Episode 15

In this episode of The Key Nutrition Podcast, we get the pleasure of having Jason Phillips on for his second time. Jason shares his passion for how h…

7 years, 7 months ago

View Episode

Family Dynamics and Nutrition

Episode 14

Trisha Jensen and Justin Mancuso join host Brad Jensen in this episode of The Key Nutrition Podcast. Trisha, Key Nutrition's family expert, shares ad…

7 years, 7 months ago

View Episode