Podcast Episodes
Back to SearchBehind Bars to Barbells: "Smaqs" Remarkable Redemption Story
Episode 513
In this episode, we delve into the remarkable life story of Ricky, also known as Smaqs Mafiauso. From a past filled with crime and seven years behind…
2 years, 10 months ago
Learning, Perseverance, and Greatness: A Conversation with Craig Smith
Episode 512
In this inspiring episode of the KeyNutrition podcast, I sit down with my dear friend, Craig Smith, for a heartfelt conversation. Together, we explor…
2 years, 10 months ago
From the Kitchen to the Gym: A World Renowned Chef's Journey to Health and Sobriety
Episode 511
In this episode, we sit down with renowned chef Devan Rajkumar, who shares his incredible transformation journey. Devan, once known solely for his cu…
2 years, 10 months ago
Building Muscle, Belt Benefits, Expectation Management, Zinc Insights, Late Night Munchies & More! Q&A
Episode 510
In today's episode of the Key Nutrition podcast, we featured our highly anticipated Q&A segment. We delved into a wide array of subjects, including s…
2 years, 10 months ago
My Sobriety Journey: Nourishing the Body and Mind on the Brain Diet Podcast
Episode 509
For this episode, I'm sharing my interview from The Brain Diet Podcast with my friend Taylor Ann Macey.
This week @thesoberbodybuilder Brad Jensen is…
2 years, 10 months ago
From Self-Doubt to Self-Worth: Navigating the Transformation
Episode 508
In this episode, I delve deep into the transformative journey of self-discovery and personal growth. I explore the essential connection between self-…
2 years, 10 months ago
Physical Therapy & Mobility With Dr. Grayson Wickham
Episode 507
On today's episode we had Dr. Grayson Wickham, an expert on physical therapy, to talk about the importance of flexibility and mobility.
Work with …
2 years, 10 months ago
Demystifying Starvation Mode and Metabolic Adaptation
Episode 506
In this episode of the KeyNutrition Podcast, I tackle the topics of "starvation mode" and metabolic adaptation, shedding light on these often-misunde…
2 years, 10 months ago
Meal Plans vs Macros - Which is the Best Approach?
Episode 505
In this episode of the Key Nutrition podcast, I delve into the macros (macronutrients) versus meal plans debate, offering expert insights and practic…
2 years, 10 months ago
Breaking Free from Scarcity: Unleashing Your Goal-Getting Potential
Episode 504
In this thought-provoking episode, I delve deep into the concept of scarcity and its profound impact on our lives. Join me as I unravel the forces th…
2 years, 11 months ago