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How to Eat, Drink, and Exercise Like a Stoic
Season 1 Episode 55
"You have to submit to discipline, maintain a strict diet, abstain from rich foods, exercise under compulsion at set times in weather hot and cold, r…
4 years ago
How To Quickly Extinguish Anger And Resentment Toward Others
Season 1 Episode 54
Today's episode unpacks the specific guidelines Marcus Aurelius reminded himself of when feeling anger and resentment toward others for their actions…
4 years ago
This Could Change How You Think About Stoicism
Season 1 Episode 53
How to look beyond isolated quotes, find the deeper meaning, and benefit by applying the principle.
📻 FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out Wh…
4 years ago
"What does Stoicism mean to you?": Answers from modern Stoics
Season 1 Episode 52
For today's episode, I welcome 8 guests who kindly submitted their own answers to the question: "What does Stoicism mean to you?"
Their considered res…
4 years ago
Here’s What We Are... (A Brief Perspective Reset)
Season 1 Episode 51
What we are and what we think we are can sometimes be very different things.
When we get overwhelmed, it can help to look for an alternative perspecti…
4 years, 1 month ago
How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks
Season 1 Episode 50
A special interview to mark episode 50 of The What Is Stoicism? Podcast!
Today's guest is Jon Brooks, creator of The Stoic Handbook and HighExistence.…
4 years, 1 month ago
A Better (Stoic) Way To Escape Pain
Season 1 Episode 49
“Wanting to get out of pain is the pain; it is not the “reaction” of an “I” distinct from the pain. When you discover this, the desire to escape “mer…
4 years, 1 month ago
A Quick Reminder Of What Is And Isn't Within Your Control
Season 1 Episode 48
🔗 Cheat sheet
What is and isn't within your control: https://whatisstoicism.com/stoicism-resources/what-is-and-isnt-within-your-control-a-cheatsheet/📻…
4 years, 1 month ago
These 2 Stoic Practices Will Ease Your Anxiety
Season 1 Episode 47
🔗 Show links:
Amor Fati: https://whatisstoicism.com/stoicism-definition/what-is-amor-fati/Negative Visualisation: https://whatisstoicism.com/stoicism-…4 years, 2 months ago
Why We Have Two Ears And One Tongue
Season 1 Episode 46
How to stay Stoic in a noisy world.
📻 FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out What Is Stoicism? on Substack:
https://whatisstoicism.substack.com…
4 years, 2 months ago