Podcast Episodes
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4 Stoic Steps To Deal With Future Uncertainty
Season 1 Episode 35
"By the time the situation actually arrives, it isn’t too bad at all. You’ll be incredibly relieved cause it’s never as bad as you thought!"
📻 FOR MOR…
4 years, 4 months ago
How To Be Your Own Best Friend
Season 1 Episode 34
"Meanwhile, I owe you my little daily contribution; you shall be told what pleased me to-day in the writings of Hecato; it is these words: “What prog…
4 years, 5 months ago
Applying Stoicism To Your If-Then-Else Statement
Season 1 Episode 33
Don’t make your happiness conditional upon things outside your control.
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Check out What Is Stoicism? on Substack:
https://…
4 years, 5 months ago
Exercise: Learn To Want What You Have
Season 1 Episode 32
“Until we have begun to go without them, we fail to realise how unnecessary many things are.
We’ve been using them not because we needed them but beca…
4 years, 5 months ago
Meditation Episode: A Simple Stoic Evening Meditation To Review Your Day
Season 1 Episode 31
"Admit not sleep into your tender eyelids till you have reckoned up each deed of the day." - Epictetus, Discourses 3.10)
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4 years, 5 months ago
How To Have A Good Day In Under 2 Minutes
Season 1 Episode 30
Make today a good one.
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Check out What Is Stoicism? on Substack:
https://whatisstoicism.substack.com
Hosted on Acast. See …
4 years, 5 months ago
How Stoicism Stops You Wishing Your Life Away
Season 1 Episode 29
How short-sighted of us to cajole the sand into the bottom chamber of life’s hourglass when we know it can’t go back. The increasing emptiness of the…
4 years, 5 months ago
Meditation Episode: A Simple Stoic Afternoon Meditation To Keep Your Day On Track
Season 1 Episode 28
“Every day and night keep thoughts like these at hand — write them, read them aloud, talk to yourself and others about them.” - Epictetus, Discourses…
4 years, 6 months ago
Exercise: Say No Like A Stoic
Season 1 Episode 27
“Most of us have lives filled with mediocrity. We said yes to things that we felt half-hearted about.” - Derek Sivers, Hell Yeah or No
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4 years, 6 months ago
How To Get Advice From Your Role Models
Season 1 Episode 26
"There is a need, in my view, for someone as a standard against which our characters can measure themselves.
Without a ruler to do it against you won’…
4 years, 6 months ago