Podcast Episodes

Memento Mori - When Death Informs Life

Season 1 Episode 65

How memento mori practices can help you appreciate the gift of each new day.

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3 years, 9 months ago

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How To Practice Stoicism The Da Vinci Way

Season 1 Episode 64

How you can apply Leonardo’s learning process to your practice of Stoicism.

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3 years, 10 months ago

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How To See Things For What They Are

Season 1 Episode 63

Follow in the footsteps of Marcus Aurelius with this fun but useful Stoic exercise.

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3 years, 10 months ago

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A Stoic's 3-Step Easy Evening Routine

Season 1 Episode 62

The good news is that an evening routine doesn’t need to be mentally taxing.

Done the right way, it can gently draw a line under the day that has just…

3 years, 10 months ago

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The Quest For Character: A Short Book Review

Season 1 Episode 61

Having been a fan of Massimo Pigliucci’s work for several years, I was grateful to receive a review copy of his latest book, The Quest for Character.…

3 years, 10 months ago

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The Story Of Tyrian Purple Dye (And Why Stoicism Wouldn’t Exist Without It)

Season 1 Episode 60

Today's episode looks at the interesting story of why Stoicism is indebted to what might just be your new favorite color - Tyrian purple.

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3 years, 11 months ago

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11 Short Stoic "Rules" For Life

Season 1 Episode 59

Today's episode features 11 short Stoic rules for life that aren’t rules at all.

Rather, they’re important questions that Stoicism gives us the abilit…

3 years, 11 months ago

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A Surprisingly Effective Stoic Technique For Easing Your Anxiety

Season 1 Episode 58

An explanation from Donald Robertson's How to Think Like a Roman Emperor of a six-step worry postponement process you can try today.

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3 years, 11 months ago

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30 Simple Ways to be More Stoic

Season 1 Episode 57

Here are 30 short ways to be more Stoic today.

Maybe one will be enough to refocus you today, or maybe you’ll decide to try one a day for the next mon…

3 years, 11 months ago

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Notes on Building Good Character

Season 1 Episode 56

"It can ruin your life only if it ruins your character. Otherwise it cannot harm you — inside or out."

— Marcus Aurelius, Meditations 4.8

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3 years, 11 months ago

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