Podcast Episodes
Back to SearchCan Rucking With A Weighted Vest Make You A Stronger Cyclist?
Season 5 Episode 272
OVERVIEW
Almost anywhere you go these days, you're likely to see someone walking, running, or climbing stairs wearing a weighted vest. Popularized by …
7 months, 1 week ago
Is A.I. Coaching Ready for Prime Time? Hear What TrainingPeaks Says!
Season 5 Episode 271
OVERVIEW
Cody Stephenson, the Education Program Manager at TrainingPeaks, is back on the podcast to talk about the current state of artificial intelli…
7 months, 2 weeks ago
Is FTP Dead? Is Critical Power the Cyclist's Next Great Training Metric? (#270)
Season 5 Episode 270
OVERVIEW
Cody Stephenson is the Education Program Manager at TrainingPeaks, meaning he teaches coaches how to properly utilize training data to improv…
7 months, 3 weeks ago
Are "Recovery Scores" Accurate? Does Recovery Slow With Age? Find out from Christie Aschwanden (#269)
Season 5 Episode 269
OVERVIEW
Christie Aschwanden is an award-winning science journalist and author of Good to Go: What the Athlete in All of Us Can Learn from the Strange…
8 months ago
Science of Recovery with Christie Aschwanden: Do tart cherry juice, ketones, and ice plunges work? (#268)
Season 5 Episode 268
OVERVIEW
Christie Aschwanden is an award-winning science journalist and author of Good to Go: What the Athlete in All of Us Can Learn from the Strange…
8 months, 1 week ago
Carbs, Climbs, and Descents: Coach Adam Pulford Answers Listener Questions (#258)
Season 5 Episode 258
OVERVIEW
We receive a lot of listener questions, so we're batching a few of them together into one episode. In Episode 258 of "The Time-Crunched Cycli…
8 months, 2 weeks ago
Tour de France Femmes Stage 9 Recap and Final Analysis From The Entire Race
Season 5 Episode 267
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast"
CTS publishes daily Tour de France Femmes podc…
8 months, 3 weeks ago
Descents, Periods, and Power: Tour de France Femmes Stage 8 Podcast
Season 5 Episode 266
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast"
CTS publishes daily Tour de France Femmes podc…
8 months, 3 weeks ago
TDF Femmes Podcast - Stage 7 & Physical Demands at the Front vs. the Grupetto
Season 5 Episode 265
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast"
CTS publishes daily Tour de France Femmes podc…
8 months, 3 weeks ago
TDFF Stage 6 Recap, Bike Fit for Female Cyclists, and The Science Behind "Mom Watts"
Season 5 Episode 264
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast"
CTS publishes daily Tour de France Femmes podc…
8 months, 3 weeks ago