Podcast Episodes
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Podcast 314: How Over-Explaining is Linked to Trauma + A Neurocycle to Help You Find the Root & Heal
Episode 314
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https:/…
4 years, 5 months ago
Podcast 313: The best mind-management techniques when dealing with chronic & mental health issues (with Mikhaila Peterson)
Episode 313
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https:/…
4 years, 6 months ago
Podcast 312: What to do when people don't accept your boundaries
Episode 312
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https:/…
4 years, 6 months ago
Podcast 311: How sex and mental health are connected + what we should be talking about in sex education (with Dr. Sherry Ross, OB/GYN)
Episode 311
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https:/…
4 years, 6 months ago
Podcast 310: How to create a personalized & powerful mental health insurance policy with your thoughts + What it means to be “wired for love”
Episode 310
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https:/…
4 years, 6 months ago
Podcast 309: Deconstructing trauma & how to find healing through learning + how we should talk to kids about mental health (with Lewis Howes)
Episode 309
Download my new and improved brain detox app here: https://neurocycle.app
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconfere…
4 years, 6 months ago
Podcast 308: The difference between thoughts & memories + how to rewire thoughts & heal painful memories
Episode 308
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com
Get a free Cleaning up your Mental Mess workbook when you sign up …
4 years, 6 months ago
Podcast 307: How the mind impacts nutrition + quantum physics & how does it relate to our health (with celebrity chef Serena Poon)
Episode 307
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com
Get a free Cleaning up your Mental Mess workbook when you sign up …
4 years, 6 months ago
Podcast 306: How to balance your brainwaves, the different brain frequencies & how they impact our state of mind + The difference between the mind & brain
Episode 306
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com
Get a free Cleaning up your Mental Mess workbook when you sign up …
4 years, 6 months ago
Podcast 305: A conversation on mental health, the Tokyo Olympics, sports psychology and performance anxiety (with Olympic gold medalist Jordyn Wieber and performance psychologist Dr. Michael Gervais)
Episode 305
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com
Get a free Cleaning up your Mental Mess workbook when you sign up …
4 years, 6 months ago